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Visual demonstration of the Kettlebell Long Lever Lateral Raise exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Shoulders
Equipment
Kettlebell
Exercise guide

Kettlebell Long Lever Lateral Raise

4 steps Updated 29/08/2026

Kettlebell Long Lever Lateral Raise is a exercise.

Step by step

How to perform it

  1. Hold the kettlebell in one hand with your arm extended to the side.
  2. Slowly raise your arm until it is parallel to the ground.
  3. Hold briefly and lower the kettlebell controlled.
  4. Repeat for the desired reps and switch sides.
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Last updated: 29/08/2026

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Kettlebell Long Lever Lateral Raise

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