fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
557 exercises found
Beginner
180 Jump Turns
180 Jump Turns is a exercise.
Beginner
Abs Snails
Abs Snails is a exercise.
Beginner
Agility Ladder Advanced Hop Position
Agility Ladder Advanced Hop Position is a exercise.
Intermediate
Agility Ladder Advanced Single-Leg
Agility Ladder Advanced Single-Leg is a exercise.
Beginner
Agility Ladder Advancing Laterally Switching Base
Agility Ladder Advancing Laterally Switching Base is a exercise.
Beginner
Agility Ladder in in Out Out
Agility Ladder in in Out Out is a exercise.
Beginner
Agility Ladder in in Out Out Moving Laterally
Agility Ladder in in Out Out Moving Laterally is a exercise.
Beginner
Agility Ladder in in Out Out With Knee Lift
Agility Ladder in in Out Out With Knee Lift is a exercise.
Beginner
Agility Ladder Lateral Movement in in Out
Agility Ladder Lateral Movement in in Out is a exercise.
Beginner
Agility Ladder Lateral Movement With Double Hop
Agility Ladder Lateral Movement With Double Hop is a exercise.
Beginner
Agility Ladder Skipping 1 Touch
Agility Ladder Skipping 1 Touch is a exercise.
Beginner
Agility Ladder Skipping 2 Touches
Agility Ladder Skipping 2 Touches is a exercise.
Intermediate
Air Swing Running
Air Swing Running is a exercise.
Beginner
Air Swing Side to Side Swing
Air Swing Side to Side Swing is a exercise.
Beginner
Air Swing Walking
Air Swing Walking is a exercise.
Beginner
Alternate Biceps Curl Resistance Band
Alternate Biceps Curl Resistance Band is a exercise.
Beginner
Alternate Biceps Curl Standing Dumbbells
Alternate Biceps Curl Standing Dumbbells is a exercise.
Beginner
Alternating Biceps Hammer Curl Resistance Band
Alternating Biceps Hammer Curl Resistance Band is a exercise.
Beginner
Alternating Hamstring Curl
Alternating Hamstring Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Beginner
Ankle Pumps
Ankle Pumps is a exercise.
Beginner
Arms Behind Back Chest Stretch
Arms Behind Back Chest Stretch is a exercise.
Beginner
Arms Behind Back Shoulder Flexor Stretch
Arms Behind Back Shoulder Flexor Stretch is a exercise.
Beginner
Arms Lateral Raise and Rotation Up
Arms Lateral Raise and Rotation Up is a exercise.
Beginner