fitVibe exercise library

Exercises with animation and clear instructions

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1,325 exercises found

Visual demonstration of the Barbell Narrow Stance Full Squat exercise

Barbell Narrow Stance Full Squat

Barbell Narrow Stance Full Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Narrow Stance Squat exercise

Barbell Narrow Stance Squat

Barbell Narrow Stance Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell One Arm Single Deadlift exercise

Barbell One Arm Single Deadlift

Barbell One Arm Single Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Lower back Biceps Glutes

Visual demonstration of the Barbell One Leg Hip Thrust exercise

Barbell One Leg Hip Thrust

Barbell One Leg Hip Thrust is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Overhead Shrug exercise

Barbell Overhead Shrug

Barbell Overhead Shrug is a free weights exercise targeting Trapezius (Upper Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Overhead Squat exercise

Barbell Overhead Squat

Barbell Overhead Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Pendlay Row exercise

Barbell Pendlay Row

Barbell Pendlay Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Power Clean exercise

Barbell Power Clean

Barbell Power Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Clean From Blocks exercise

Barbell Power Clean From Blocks

Barbell Power Clean From Blocks is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Jerk exercise

Barbell Power Jerk

Barbell Power Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Power Snatch exercise

Barbell Power Snatch

Barbell Power Snatch is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Biceps Glutes

Visual demonstration of the Barbell Preacher Curl exercise

Barbell Preacher Curl

Barbell Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Pullover to Triceps Extension exercise

Barbell Pullover to Triceps Extension

Barbell Pullover to Triceps Extension is a free weights exercise targeting Chest (Pectoralis Major), Back (Latissimus Dorsi) using Barbell. Chest Upper back

Visual demonstration of the Barbell Push Bent Over Row exercise

Barbell Push Bent Over Row

Barbell Push Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Quarter Squat exercise

Barbell Quarter Squat

Barbell Quarter Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rack Pull exercise

Barbell Rack Pull

Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Upper back Lower back Biceps

Visual demonstration of the Barbell Rear Delt Raise exercise

Barbell Rear Delt Raise

Barbell Rear Delt Raise is a free weights exercise targeting Deltoids (Posterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Rear Lunge on Box exercise

Barbell Rear Lunge on Box

Barbell Rear Lunge on Box is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rear Lunges exercise

Barbell Rear Lunges

Barbell Rear Lunges is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Reverse Biceps Curl exercise

Barbell Reverse Biceps Curl

Barbell Reverse Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

Visual demonstration of the Barbell Reverse Close Grip Bench Press exercise

Barbell Reverse Close Grip Bench Press

Barbell Reverse Close Grip Bench Press is a free weights exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major) using Barbell. Chest Triceps

Visual demonstration of the Barbell Reverse Grip Bench Press exercise

Barbell Reverse Grip Bench Press

Barbell Reverse Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell. Chest Triceps

Visual demonstration of the Barbell Reverse Grip Bent Over Row exercise

Barbell Reverse Grip Bent Over Row

Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell. Upper back

Visual demonstration of the Barbell Reverse Spider Curl exercise

Barbell Reverse Spider Curl

Barbell Reverse Spider Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

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