fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
54 exercises found
Beginner
Seated Plate Side Raises
Seated Plate Side Raises is a exercise.
Intermediate
Svend Press Flat Bench
Svend Press Flat Bench is a exercise.
Intermediate
Svend Press Decline Bench
Svend Press Decline Bench is a free weights exercise targeting Chest (Pectoralis Major) using Weight Plate.
Intermediate
Svend Press Incline Bench
Svend Press Incline Bench is a free weights exercise targeting Chest (Pectoralis Major) using Weight Plate.
Intermediate
Weighted Back Extensions on Hyperextension Bench
Weighted Back Extensions on Hyperextension Bench is a exercise.
Intermediate