fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
1,325 exercises found
Intermediate
Wrist Curl Barbell
Wrist Curl Barbell is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Barbell.
Intermediate
Wrist Curl Dumbbell
Wrist Curl Dumbbell is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Dumbbells.
Intermediate
Wrist Extension Barbell
Wrist Extension Barbell is a free weights exercise targeting Forearm Extensors (Extensor Carpi Radialis Longus, Extensor Carpi Ulnaris) using Barbell.
Intermediate
Wrist Extension Dumbbell
Wrist Extension Dumbbell is a free weights exercise targeting Forearm Extensors (Extensor Carpi Radialis Longus, Extensor Carpi Ulnaris) using Dumbbells.
Beginner