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Visual demonstration of the Cable 30 Degree Shrug exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Exercise guide

Cable 30 Degree Shrug

3 steps Updated 29/08/2026

Cable 30 Degree Shrug is a exercise.

Step by step

How to perform it

  1. Stand in front of the cable pulley with appropriate weight.
  2. Grip the handle and shrug the shoulders upwards at a 30-degree angle.
  3. Lower slowly and repeat the movement.
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Last updated: 29/08/2026

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Cable 30 Degree Shrug

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