fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
124 exercises found
Beginner
Behind Neck Lat Pull Down Machine
Behind Neck Lat Pull Down Machine is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Bicep Curl Low Cable Machine Normal Grip
Bicep Curl Low Cable Machine Normal Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Crossover machine.
Beginner
Biceps Curl Cable
Biceps Curl Cable is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Biceps Curl Cable Wide Grip
Biceps Curl Cable Wide Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Biceps Curl Cable Wide Grip Crossover Machine
Biceps Curl Cable Wide Grip Crossover Machine is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable 30 Degree Shrug
Cable 30 Degree Shrug is a exercise.
Beginner
Cable Alternate Triceps Extension
Cable Alternate Triceps Extension is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Assisted Inverse Leg Curl
Cable Assisted Inverse Leg Curl is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Intermediate
Cable Bar Lateral Pulldown
Cable Bar Lateral Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Bench Fly Press
Cable Bench Fly Press is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Bent Over One Arm Lateral Raise
Cable Bent Over One Arm Lateral Raise is a resistance exercise targeting Shoulders (Posterior Deltoids) using Cable Pulley Machine.
Intermediate
Cable Bent Over Reverse Grip Row
Cable Bent Over Reverse Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Bent Over Row
Cable Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Biceps Curl (Ez-Bar)
Cable Biceps Curl (Ez-Bar) is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Calve Raise
Cable Calve Raise is a exercise targeting Calves (Gastrocnemius, Soleus) using Cable Pulley Machine.
Beginner
Cable Close Grip Curl
Cable Close Grip Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Close Grip Front Lat Pulldown
Cable Close Grip Front Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Core Palloff Press
Cable Core Palloff Press is a exercise.
Beginner
Cable Cross Pushdown
Cable Cross Pushdown is a exercise.
Beginner
Cable Face Pull With Rope
Cable Face Pull With Rope is a exercise.
Beginner
Cable Front Raises Straight Bar
Cable Front Raises Straight Bar is a resistance exercise targeting Shoulders (Anterior Deltoids).
Beginner
Cable Goblet Squat
Cable Goblet Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Cable Pulley Machine.
Beginner
Cable Hamstring Curl
Cable Hamstring Curl is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Cable Pulley Machine.
Intermediate