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Visual demonstration of the Double Kettlebell Sled Push exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Exercise guide

Double Kettlebell Sled Push

5 steps Updated 29/08/2026

Double Kettlebell Sled Push is a exercise.

Step by step

How to perform it

  1. Hold two kettlebells, one in each hand.
  2. Position yourself behind a sled.
  3. Push the sled forward by driving with the legs and engaging the glutes.
  4. Keep your back straight throughout the movement.
  5. Move forward in a straight line as far as possible.
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Last updated: 29/08/2026

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Double Kettlebell Sled Push

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