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Visual demonstration of the Hands Clapped Forearms Stretch exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Forearms
Equipment
Bodyweight
Exercise guide

Hands Clapped Forearms Stretch

3 steps Updated 29/08/2026

Hands Clapped Forearms Stretch is a exercise.

Step by step

How to perform it

  1. Stand or sit comfortably.
  2. Place palms together in front of your chest.
  3. Stretch your arms keeping your palms clapped.
Continue from here
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Last updated: 29/08/2026

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Hands Clapped Forearms Stretch

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