fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

219 exercises found

Visual demonstration of the Alternate Hammer Curl Seated Dumbbells exercise

Alternate Hammer Curl Seated Dumbbells

Alternate Hammer Curl Seated Dumbbells is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis using Dumbbells. Biceps

Visual demonstration of the Alternate Hammer Curl Standing Dumbbells exercise

Alternate Hammer Curl Standing Dumbbells

Alternate Hammer Curl Standing Dumbbells is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells. Biceps

Visual demonstration of the Alternating Biceps Curl Seated Dumbbells exercise

Alternating Biceps Curl Seated Dumbbells

Alternating Biceps Curl Seated Dumbbells is a free weights exercise targeting Biceps (Biceps Brachii), Brachialis (Musculus Brachialis) using Dumbbells. Biceps

Visual demonstration of the Assisted Chin Up Normal Width Reverse Grip exercise

Assisted Chin Up Normal Width Reverse Grip

Assisted Chin Up Normal Width Reverse Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Close Grip exercise

Assisted Chin Up Reverse Close Grip

Assisted Chin Up Reverse Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Wide Grip exercise

Assisted Chin Up Reverse Wide Grip

Assisted Chin Up Reverse Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin-Up on a Bench exercise

Assisted Chin-Up on a Bench

Assisted Chin-Up on a Bench is a bodyweight exercise targeting Biceps (biceps brachii), Back Muscles (latissimus dorsi, rhomboids) using Bench, Pull Up Bar. Upper back Biceps

Visual demonstration of the Assisted Close-Grip Underhand Chin-Up exercise

Assisted Close-Grip Underhand Chin-Up

Assisted Close-Grip Underhand Chin-Up is a bodyweight exercise targeting Biceps (biceps brachii), Back Muscles (latissimus dorsi, rhomboids). Upper back Biceps

Visual demonstration of the Assisted Parallel Close-Grip Pull-Up exercise

Assisted Parallel Close-Grip Pull-Up

Assisted Parallel Close-Grip Pull-Up is a bodyweight exercise targeting Biceps (biceps brachii), Back Muscles (latissimus dorsi, rhomboids). Upper back Biceps

Visual demonstration of the Assisted Pull Up Close Grip exercise

Assisted Pull Up Close Grip

Assisted Pull Up Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Normal Grip exercise

Assisted Pull Up Normal Grip

Assisted Pull Up Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Wide Grip exercise

Assisted Pull Up Wide Grip

Assisted Pull Up Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull-Up exercise

Assisted Pull-Up

Assisted Pull-Up is a bodyweight exercise targeting Back Muscles (latissimus dorsi, rhomboids), Biceps (biceps brachii). Upper back Biceps

Visual demonstration of the Band Close-Grip Biceps Curl exercise

Band Close-Grip Biceps Curl

Band Close-Grip Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Band Concentration Curl exercise

Band Concentration Curl

Band Concentration Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band. Biceps

Visual demonstration of the Band Cross Chest Biceps Curl exercise

Band Cross Chest Biceps Curl

Band Cross Chest Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Incline Alternate Hammer Curl exercise

Band Incline Alternate Hammer Curl

Band Incline Alternate Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Incline Biceps Curl exercise

Band Incline Biceps Curl

Band Incline Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Incline Hammer Curl exercise

Band Incline Hammer Curl

Band Incline Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Prone Incline Curl exercise

Band Prone Incline Curl

Band Prone Incline Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Prone Incline Hammer Curl exercise

Band Prone Incline Hammer Curl

Band Prone Incline Hammer Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Reverse Spider Curl exercise

Band Reverse Spider Curl

Band Reverse Spider Curl is a resistance exercise targeting Biceps (Biceps Brachii). Biceps

Visual demonstration of the Band Wrist Curl exercise

Band Wrist Curl

Band Wrist Curl is a resistance exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris). Forearms

Visual demonstration of the Barbell Alternate Biceps Curl exercise

Barbell Alternate Biceps Curl

Barbell Alternate Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii). Biceps

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