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Beginner
- Difficulty
- Beginner
- Movement type
- Other
Plate Full Front Raise
4 steps Updated 29/08/2026
Plate Full Front Raise is a exercise.
Step by step
How to perform it
- Hold a plate with both hands in front of your body.
- Slowly raise the plate up to shoulder height or slightly higher.
- Lower it back to the starting position in a controlled manner.
- Keep your body stable and elbows nearly straight.
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Exercises with a similar movement
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Last updated: 29/08/2026
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Plate Full Front Raise
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