fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

221 exercises found

Visual demonstration of the Barbell Front Bench Squat exercise

Barbell Front Bench Squat

Barbell Front Bench Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Chest Bench Squat exercise

Barbell Front Chest Bench Squat

Barbell Front Chest Bench Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Chest Squat exercise

Barbell Front Chest Squat

Barbell Front Chest Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat exercise

Barbell Full Squat

Barbell Full Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat Side Pov exercise

Barbell Full Squat Side Pov

Barbell Full Squat Side Pov is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat Wide exercise

Barbell Full Squat Wide

Barbell Full Squat Wide is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat(back) exercise

Barbell Full Squat(back)

Barbell Full Squat(back) is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat(with Rack) exercise

Barbell Full Squat(with Rack)

Barbell Full Squat(with Rack) is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Zercher Squat exercise

Barbell Full Zercher Squat

Barbell Full Zercher Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Glute Bridge exercise

Barbell Glute Bridge

Barbell Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Glute Bridge (Hands on Bar) exercise

Barbell Glute Bridge (Hands on Bar)

Barbell Glute Bridge (Hands on Bar) is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Hip Thrust exercise

Barbell Hip Thrust

Barbell Hip Thrust is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Jefferson Squat exercise

Barbell Jefferson Squat

Barbell Jefferson Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Kas Glute Bridge exercise

Barbell Kas Glute Bridge

Barbell Kas Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Kneeling Squat exercise

Barbell Kneeling Squat

Barbell Kneeling Squat is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Long Landmine Row exercise

Barbell Long Landmine Row

Barbell Long Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Low Bar Squat exercise

Barbell Low Bar Squat

Barbell Low Bar Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Meadows Row exercise

Barbell Meadows Row

Barbell Meadows Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell One Arm Single Deadlift exercise

Barbell One Arm Single Deadlift

Barbell One Arm Single Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Lower back Biceps Glutes

Visual demonstration of the Barbell One Leg Hip Thrust exercise

Barbell One Leg Hip Thrust

Barbell One Leg Hip Thrust is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Rack Pull exercise

Barbell Rack Pull

Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Upper back Lower back Biceps

Visual demonstration of the Barbell Romanian Deadlift exercise

Barbell Romanian Deadlift

Barbell Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Seated Good Morning exercise

Barbell Seated Good Morning

Barbell Seated Good Morning is a free weights exercise targeting Lower Back (Erector Spinae) using Barbell. Lower back

Visual demonstration of the Barbell Seated Twist exercise

Barbell Seated Twist

Barbell Seated Twist is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell. Obliques

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