List your studio

fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

Complete content Visual guides Greek and English

Muscle group Equipment Difficulty Movement type

Cable Clear filters

Public exercise library

124 exercises found

Visual demonstration of the Straight Bar Cable Row Normal Grip exercise

Straight Bar Cable Row Normal Grip

Straight Bar Cable Row Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Row Machine. Upper back

Visual demonstration of the Tricep Cable Kickback on Crossover Machine exercise

Tricep Cable Kickback on Crossover Machine

Tricep Cable Kickback on Crossover Machine is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Tricep Rope Extension on Crossover Machine exercise

Tricep Rope Extension on Crossover Machine

Tricep Rope Extension on Crossover Machine is a exercise. Triceps

Visual demonstration of the V Bar Lat Pull Down exercise

V Bar Lat Pull Down

V Bar Lat Pull Down is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Customize settings

Accept

Cookie Settings

Off

On

Essential Cookies

These cookies are required for the website to function correctly and are therefore always enabled. They include cookies that support secure navigation, regulatory compliance and core services. They do not require user consent.

Off

On

Performance Cookies (Google Analytics)

We use third-party cookies (Google Analytics) solely to analyze traffic and improve website performance. We take measures to protect your data, including IP address anonymization. These cookies collect anonymous information about the pages you visit, your device and your browser. They are used only with your consent.

Off

On

Advertising and Social Media Cookies

Social media cookies allow you to connect to social networks and share content from our website. Advertising cookies help personalize ads based on your interests. They may involve processing personal data and require your explicit consent. If you disable them, you may see less relevant advertising or be unable to share content on social networks.