fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
124 exercises found
Beginner
Cable Lat Prayer
Cable Lat Prayer is a exercise.
Beginner
Cable Lateral Raises
Cable Lateral Raises is a resistance exercise targeting Shoulders (Lateral Deltoids).
Beginner
Cable Leaning Lateral Raise
Cable Leaning Lateral Raise is a resistance exercise targeting Shoulders (Lateral Deltoids).
Beginner
Cable Low Fly
Cable Low Fly is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Intermediate
Cable Low Seated Row
Cable Low Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Lying Extension Pullover (With Cables Attachment)
Cable Lying Extension Pullover (With Cables Attachment) is a resistance exercise targeting Lats (Latissimus Dorsi), Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Lying Fly
Cable Lying Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Cable Lying Triceps Extension
Cable Lying Triceps Extension is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Lying Triceps Extension (Low)
Cable Lying Triceps Extension (Low) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Beginner
Cable Machine High to Low
Cable Machine High to Low is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Beginner
Cable Middle Fly
Cable Middle Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Narrow Chair Stand-Up
Cable Narrow Chair Stand-Up is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Cable Neutral Grip Kickback
Cable Neutral Grip Kickback is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Bent Over Row
Cable One Arm Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate
Cable One Arm Chest Fly Bent
Cable One Arm Chest Fly Bent is a resistance exercise targeting Chest (Pectoralis Major).
Intermediate
Cable One Arm Curl
Cable One Arm Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Front Raise
Cable One Arm Front Raise is a resistance exercise targeting Shoulders (Anterior Deltoids).
Intermediate
Cable One Arm Inner Biceps Curl
Cable One Arm Inner Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Lat Pulldown
Cable One Arm Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Overhead Curl
Cable Overhead Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Overhead Extension Rope
Cable Overhead Extension Rope is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Palm Rotational Row
Cable Palm Rotational Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids).
Beginner
Cable Preacher Curl
Cable Preacher Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine, Rope Attachment.
Beginner