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Visual demonstration of the Tyre Hammering exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Full body
Equipment
Other
Exercise guide

Tyre Hammering

4 steps Updated 29/08/2026

Tyre Hammering is a exercise.

Step by step

How to perform it

  1. Hold the hammer with both hands firmly.
  2. Stand in front of the tire with feet shoulder-width apart.
  3. Strike the tire repeatedly with the hammer.
  4. Maintain a stable core and balance throughout.
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Last updated: 29/08/2026

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Tyre Hammering

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