fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

180 exercises found

Visual demonstration of the Assisted Bulgarian Split Squat exercise

Assisted Bulgarian Split Squat

Assisted Bulgarian Split Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Box, Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Back Wide Shrug exercise

Barbell Back Wide Shrug

Barbell Back Wide Shrug is a free weights exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Back Wide Shrugs exercise

Barbell Back Wide Shrugs

Barbell Back Wide Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Behind Neck Push Press exercise

Barbell Behind Neck Push Press

Barbell Behind Neck Push Press is a free weights exercise targeting Front Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Behind the Back Push Press Single Arm Balance exercise

Barbell Behind the Back Push Press Single Arm Balance

Barbell Behind the Back Push Press Single Arm Balance is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Bench Press exercise

Barbell Bench Press

Barbell Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Bench Press Decline exercise

Barbell Bench Press Decline

Barbell Bench Press Decline is a free weights exercise targeting Chest (Pectoralis Major, Sternal Head) using Barbell. Chest

Visual demonstration of the Barbell Bench Press Incline exercise

Barbell Bench Press Incline

Barbell Bench Press Incline is a free weights exercise targeting Chest (Pectoralis Major, Clavicular Head) using Barbell. Chest

Visual demonstration of the Barbell Bench Squat exercise

Barbell Bench Squat

Barbell Bench Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bent Over Reverse Raise (Skier) exercise

Barbell Bent Over Reverse Raise (Skier)

Barbell Bent Over Reverse Raise (Skier) is a exercise targeting Upper Back (Rhomboids, Trapezius), Rear Shoulders (Posterior Deltoids) using Barbell. Shoulders Trapezius

Visual demonstration of the Barbell Bent Over Row exercise

Barbell Bent Over Row

Barbell Bent Over Row is a exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Bent Over Row Pronated Grip exercise

Barbell Bent Over Row Pronated Grip

Barbell Bent Over Row Pronated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Bent Over Row Supinated Grip exercise

Barbell Bent Over Row Supinated Grip

Barbell Bent Over Row Supinated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Bicep Curl Close Grip exercise

Barbell Bicep Curl Close Grip

Barbell Bicep Curl Close Grip is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Bicep Curl Normal Grip exercise

Barbell Bicep Curl Normal Grip

Barbell Bicep Curl Normal Grip is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Bicep Curl Wide Grip exercise

Barbell Bicep Curl Wide Grip

Barbell Bicep Curl Wide Grip is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Biceps Curl exercise

Barbell Biceps Curl

Barbell Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Box Squat exercise

Barbell Box Squat

Barbell Box Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat exercise

Barbell Bulgarian Split Squat

Barbell Bulgarian Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat Left Front-Back View exercise

Barbell Bulgarian Split Squat Left Front-Back View

Barbell Bulgarian Split Squat Left Front-Back View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Bulgarian Split Squat Left Side View exercise

Barbell Bulgarian Split Squat Left Side View

Barbell Bulgarian Split Squat Left Side View is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Calf Jump exercise

Barbell Calf Jump

Barbell Calf Jump is a exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

Visual demonstration of the Barbell Clean and Jerk exercise

Barbell Clean and Jerk

Barbell Clean and Jerk is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean and Jerk Split Squat exercise

Barbell Clean and Jerk Split Squat

Barbell Clean and Jerk Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

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