fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

180 exercises found

Visual demonstration of the Barbell Front Chest Squat exercise

Barbell Front Chest Squat

Barbell Front Chest Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Lunges With Small Pause exercise

Barbell Front Lunges With Small Pause

Barbell Front Lunges With Small Pause is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Rack Lunge exercise

Barbell Front Rack Lunge

Barbell Front Rack Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Clean exercise

Barbell Full Clean

Barbell Full Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Full Squat exercise

Barbell Full Squat

Barbell Full Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat Side Pov exercise

Barbell Full Squat Side Pov

Barbell Full Squat Side Pov is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat Wide exercise

Barbell Full Squat Wide

Barbell Full Squat Wide is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat(back) exercise

Barbell Full Squat(back)

Barbell Full Squat(back) is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Squat(with Rack) exercise

Barbell Full Squat(with Rack)

Barbell Full Squat(with Rack) is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Full Zercher Squat exercise

Barbell Full Zercher Squat

Barbell Full Zercher Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Glute Bridge exercise

Barbell Glute Bridge

Barbell Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Glute Bridge (Hands on Bar) exercise

Barbell Glute Bridge (Hands on Bar)

Barbell Glute Bridge (Hands on Bar) is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Hip Thrust exercise

Barbell Hip Thrust

Barbell Hip Thrust is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Incline Shoulders Press exercise

Barbell Incline Shoulders Press

Barbell Incline Shoulders Press is a exercise targeting Shoulders (Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Incline Shoulders Press (Inside Squat Cage) exercise

Barbell Incline Shoulders Press (Inside Squat Cage)

Barbell Incline Shoulders Press (Inside Squat Cage) is a exercise targeting Shoulders (Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Inclined Bench Press exercise

Barbell Inclined Bench Press

Barbell Inclined Bench Press is a exercise targeting Upper Chest (Clavicular Head of the Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Jefferson Split Squat exercise

Barbell Jefferson Split Squat

Barbell Jefferson Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Jefferson Squat exercise

Barbell Jefferson Squat

Barbell Jefferson Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Jm Bench Press exercise

Barbell Jm Bench Press

Barbell Jm Bench Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell. Triceps

Visual demonstration of the Barbell Jump Squat exercise

Barbell Jump Squat

Barbell Jump Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Kas Glute Bridge exercise

Barbell Kas Glute Bridge

Barbell Kas Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Kneeling Squat exercise

Barbell Kneeling Squat

Barbell Kneeling Squat is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lap Curl exercise

Barbell Lap Curl

Barbell Lap Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Lateral Lunge exercise

Barbell Lateral Lunge

Barbell Lateral Lunge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

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