fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

180 exercises found

Visual demonstration of the Barbell Clean and Press exercise

Barbell Clean and Press

Barbell Clean and Press is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Clean Deadlift exercise

Barbell Clean Deadlift

Barbell Clean Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Clean Pull exercise

Barbell Clean Pull

Barbell Clean Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Clean-Grip Front Squat exercise

Barbell Clean-Grip Front Squat

Barbell Clean-Grip Front Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Close Grip Bench Press exercise

Barbell Close Grip Bench Press

Barbell Close Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell. Chest Triceps

Visual demonstration of the Barbell Close Grip Press exercise

Barbell Close Grip Press

Barbell Close Grip Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell. Triceps

Visual demonstration of the Barbell Curl exercise

Barbell Curl

Barbell Curl is a exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Curtsy Lunge exercise

Barbell Curtsy Lunge

Barbell Curtsy Lunge is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Deadlift exercise

Barbell Deadlift

Barbell Deadlift is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift (Front Pov) exercise

Barbell Deadlift (Front Pov)

Barbell Deadlift (Front Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift (Side Pov) exercise

Barbell Deadlift (Side Pov)

Barbell Deadlift (Side Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift 360 Degrees exercise

Barbell Deadlift 360 Degrees

Barbell Deadlift 360 Degrees is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Deadlift High Pull exercise

Barbell Deadlift High Pull

Barbell Deadlift High Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Decline Shrug exercise

Barbell Decline Shrug

Barbell Decline Shrug is a exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Drag Biceps Curl exercise

Barbell Drag Biceps Curl

Barbell Drag Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Drag Curl exercise

Barbell Drag Curl

Barbell Drag Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Feet Elevated Figure Four Glute Bridge exercise

Barbell Feet Elevated Figure Four Glute Bridge

Barbell Feet Elevated Figure Four Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box. Glutes

Visual demonstration of the Barbell Feet Elevated Glute Bridge exercise

Barbell Feet Elevated Glute Bridge

Barbell Feet Elevated Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box. Glutes

Visual demonstration of the Barbell Feet Elevated Single Leg Glute Bridge exercise

Barbell Feet Elevated Single Leg Glute Bridge

Barbell Feet Elevated Single Leg Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box. Glutes

Visual demonstration of the Barbell Feet Elevated Staggered Glute Bridge exercise

Barbell Feet Elevated Staggered Glute Bridge

Barbell Feet Elevated Staggered Glute Bridge is a exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell, Box. Glutes

Visual demonstration of the Barbell Floor Chest Press exercise

Barbell Floor Chest Press

Barbell Floor Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell. Chest

Visual demonstration of the Barbell Front Bench Squat exercise

Barbell Front Bench Squat

Barbell Front Bench Squat is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Chest Bench Squat exercise

Barbell Front Chest Bench Squat

Barbell Front Chest Bench Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Front Chest Lunges exercise

Barbell Front Chest Lunges

Barbell Front Chest Lunges is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

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