fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

180 exercises found

Visual demonstration of the Barbell Preacher Curl exercise

Barbell Preacher Curl

Barbell Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Pullover to Triceps Extension exercise

Barbell Pullover to Triceps Extension

Barbell Pullover to Triceps Extension is a free weights exercise targeting Chest (Pectoralis Major), Back (Latissimus Dorsi) using Barbell. Chest Upper back

Visual demonstration of the Barbell Push Bent Over Row exercise

Barbell Push Bent Over Row

Barbell Push Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Quarter Squat exercise

Barbell Quarter Squat

Barbell Quarter Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rack Pull exercise

Barbell Rack Pull

Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Upper back Lower back Biceps

Visual demonstration of the Barbell Rear Delt Raise exercise

Barbell Rear Delt Raise

Barbell Rear Delt Raise is a free weights exercise targeting Deltoids (Posterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Rear Lunge on Box exercise

Barbell Rear Lunge on Box

Barbell Rear Lunge on Box is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rear Lunges exercise

Barbell Rear Lunges

Barbell Rear Lunges is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Reverse Biceps Curl exercise

Barbell Reverse Biceps Curl

Barbell Reverse Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

Visual demonstration of the Barbell Reverse Close Grip Bench Press exercise

Barbell Reverse Close Grip Bench Press

Barbell Reverse Close Grip Bench Press is a free weights exercise targeting Triceps (Triceps Brachii), Chest (Pectoralis Major) using Barbell. Chest Triceps

Visual demonstration of the Barbell Reverse Grip Bench Press exercise

Barbell Reverse Grip Bench Press

Barbell Reverse Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell. Chest Triceps

Visual demonstration of the Barbell Reverse Grip Bent Over Row exercise

Barbell Reverse Grip Bent Over Row

Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell. Upper back

Visual demonstration of the Barbell Reverse Spider Curl exercise

Barbell Reverse Spider Curl

Barbell Reverse Spider Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell. Biceps

Visual demonstration of the Barbell Rollout exercise

Barbell Rollout

Barbell Rollout is a free weights exercise targeting Core (Rectus Abdominis, Obliques) using Barbell. Abs Obliques

Visual demonstration of the Barbell Romanian Deadlift exercise

Barbell Romanian Deadlift

Barbell Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Seated Behind Neck Military Press exercise

Barbell Seated Behind Neck Military Press

Barbell Seated Behind Neck Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Seated Concentration Biceps Curl exercise

Barbell Seated Concentration Biceps Curl

Barbell Seated Concentration Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Seated Good Morning exercise

Barbell Seated Good Morning

Barbell Seated Good Morning is a free weights exercise targeting Lower Back (Erector Spinae) using Barbell. Lower back

Visual demonstration of the Barbell Seated Military Press exercise

Barbell Seated Military Press

Barbell Seated Military Press is a free weights exercise targeting Front Shoulders (Anterior Deltoid) using Barbell. Shoulders

Visual demonstration of the Barbell Seated on Knee Calve Raises exercise

Barbell Seated on Knee Calve Raises

Barbell Seated on Knee Calve Raises is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

Visual demonstration of the Barbell Seated Overhead Press exercise

Barbell Seated Overhead Press

Barbell Seated Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoid) using Barbell. Shoulders

Visual demonstration of the Barbell Seated Overhead Triceps Press exercise

Barbell Seated Overhead Triceps Press

Barbell Seated Overhead Triceps Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell. Triceps

Visual demonstration of the Barbell Seated Twist exercise

Barbell Seated Twist

Barbell Seated Twist is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell. Obliques

Visual demonstration of the Barbell Seated Twist on Exercise Ball exercise

Barbell Seated Twist on Exercise Ball

Barbell Seated Twist on Exercise Ball is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell. Obliques

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