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Beginner
- Difficulty
- Beginner
- Movement type
- Other
Cable Face Pull With Rope
3 steps Updated 29/08/2026
Cable Face Pull With Rope is a exercise.
Step by step
How to perform it
- Stand in front of the cable pulley holding the rope.
- Pull the rope towards your face with elbows high.
- Control the return and repeat.
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Last updated: 29/08/2026
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