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Beginner
- Difficulty
- Beginner
- Movement type
- Other
Downward Dog With Fingers Facing Feet
3 steps Updated 29/08/2026
Downward Dog With Fingers Facing Feet is a exercise.
Step by step
How to perform it
- Assume downward dog position with fingers facing your feet.
- Keep your back straight and hips elevated.
- Hold the position as long as comfortable.
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Last updated: 29/08/2026
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