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Visual demonstration of the Eagle Arms Chin Into Chest exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Exercise guide

Eagle Arms Chin Into Chest

4 steps Updated 29/08/2026

Eagle Arms Chin Into Chest is a exercise.

Step by step

How to perform it

  1. Stand with your arms extended forward, crossing elbows like eagle wings.
  2. Pull your elbows towards your chest while maintaining arm position.
  3. Hold the posture for a few seconds and return to start.
  4. Repeat for the desired number of repetitions.
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Last updated: 29/08/2026

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Eagle Arms Chin Into Chest

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