Protected preview
Beginner
Horizontal Leg Press Calf Raise
5 steps Updated 29/08/2026
Horizontal Leg Press Calf Raise is a exercise.
Step by step
How to perform it
- Sit on the horizontal leg press machine with feet on the platform.
- Press forward with your legs extending the knees.
- At the end of the movement, raise your heels to engage calves.
- Lower your heels and slowly return to start.
- Repeat for the prescribed reps.
Continue from here
Variations and related exercises
Last updated: 29/08/2026
Back to all exercisesAdd it to your program
Build a program
180 Jump Turns
Agility Ladder Advanced Hop Position
Agility Ladder Advanced Single-Leg
Agility Ladder Advancing Laterally Switching Base