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Visual demonstration of the Horizontal Leg Press exercise

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Intermediate

Difficulty
Intermediate
Movement type
Other
Primary muscles
Glutes Quadriceps
Equipment
Machine
Exercise guide

Horizontal Leg Press

4 steps Updated 29/08/2026

Horizontal Leg Press is a exercise.

Step by step

How to perform it

  1. Sit on the leg press machine with feet placed on the platform.
  2. Push forwards with your legs until your knees are almost fully extended.
  3. Return slowly to the starting position.
  4. Repeat for the prescribed reps.
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Last updated: 29/08/2026

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Horizontal Leg Press

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