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Intermediate
- Difficulty
- Intermediate
- Movement type
- Other
Horizontal Leg Press
4 steps Updated 29/08/2026
Horizontal Leg Press is a exercise.
Step by step
How to perform it
- Sit on the leg press machine with feet placed on the platform.
- Push forwards with your legs until your knees are almost fully extended.
- Return slowly to the starting position.
- Repeat for the prescribed reps.
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Last updated: 29/08/2026
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