List your studio

fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

Complete content Visual guides Greek and English

Muscle group Equipment Difficulty Movement type

Machine Clear filters

Public exercise library

71 exercises found

Visual demonstration of the Abdominal Crunches Machine exercise

Abdominal Crunches Machine

Abdominal Crunches Machine is a resistance exercise targeting Abdominals (Rectus Abdominis). Abs

Visual demonstration of the Assisted Chin Up Normal Width Reverse Grip exercise

Assisted Chin Up Normal Width Reverse Grip

Assisted Chin Up Normal Width Reverse Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Close Grip exercise

Assisted Chin Up Reverse Close Grip

Assisted Chin Up Reverse Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Wide Grip exercise

Assisted Chin Up Reverse Wide Grip

Assisted Chin Up Reverse Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Close Grip exercise

Assisted Pull Up Close Grip

Assisted Pull Up Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Normal Grip exercise

Assisted Pull Up Normal Grip

Assisted Pull Up Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Wide Grip exercise

Assisted Pull Up Wide Grip

Assisted Pull Up Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Calf Raise Leg Press Machine exercise

Calf Raise Leg Press Machine

Calf Raise Leg Press Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus). Calves

Visual demonstration of the Calf Raise on Hack Squat Machine exercise

Calf Raise on Hack Squat Machine

Calf Raise on Hack Squat Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus). Calves

Visual demonstration of the Chest Dip Machine exercise

Chest Dip Machine

Chest Dip Machine is a resistance exercise targeting Chest (Pectoralis Major) using Seated Dip Machine. Chest

Visual demonstration of the Chest Press Machine exercise

Chest Press Machine

Chest Press Machine is a resistance exercise targeting Chest (Pectoralis Major). Chest

Visual demonstration of the Hack Squat Machine exercise

Hack Squat Machine

Hack Squat Machine is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Hack Squat Machine Squat exercise

Hack Squat Machine Squat

Hack Squat Machine Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Alternating Legs exercise

Hammer Strength Iso-Lateral Leg Curl Alternating Legs

Hammer Strength Iso-Lateral Leg Curl Alternating Legs is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Hamstrings

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Single Leg exercise

Hammer Strength Iso-Lateral Leg Curl Single Leg

Hammer Strength Iso-Lateral Leg Curl Single Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Hamstrings

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl_Both Leg exercise

Hammer Strength Iso-Lateral Leg Curl_Both Leg

Hammer Strength Iso-Lateral Leg Curl_Both Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Hamstrings

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms exercise

Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms

Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine. Chest

Visual demonstration of the Hammer Strength Mts Iso-Lateral Decline Press Both Arm exercise

Hammer Strength Mts Iso-Lateral Decline Press Both Arm

Hammer Strength Mts Iso-Lateral Decline Press Both Arm is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine. Chest

Visual demonstration of the Hammer Strength Mts Iso-Lateral Decline Press Both Arms exercise

Hammer Strength Mts Iso-Lateral Decline Press Both Arms

Hammer Strength Mts Iso-Lateral Decline Press Both Arms is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine. Chest

Visual demonstration of the Hammer Strength Mts Iso-Lateral Decline Press Single Arm exercise

Hammer Strength Mts Iso-Lateral Decline Press Single Arm

Hammer Strength Mts Iso-Lateral Decline Press Single Arm is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine. Chest

Visual demonstration of the Hammer Strength Plate Loaded High Row Alternate Arms exercise

Hammer Strength Plate Loaded High Row Alternate Arms

Hammer Strength Plate Loaded High Row Alternate Arms is a resistance exercise targeting Back (Latissimus Dorsi) using Hammer Strength Plate Loaded High Row Machine. Upper back

Customize settings

Accept

Cookie Settings

Off

On

Essential Cookies

These cookies are required for the website to function correctly and are therefore always enabled. They include cookies that support secure navigation, regulatory compliance and core services. They do not require user consent.

Off

On

Performance Cookies (Google Analytics)

We use third-party cookies (Google Analytics) solely to analyze traffic and improve website performance. We take measures to protect your data, including IP address anonymization. These cookies collect anonymous information about the pages you visit, your device and your browser. They are used only with your consent.

Off

On

Advertising and Social Media Cookies

Social media cookies allow you to connect to social networks and share content from our website. Advertising cookies help personalize ads based on your interests. They may involve processing personal data and require your explicit consent. If you disable them, you may see less relevant advertising or be unable to share content on social networks.