fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

69 exercises found

Visual demonstration of the Assisted Chin Up Normal Width Reverse Grip exercise

Assisted Chin Up Normal Width Reverse Grip

Assisted Chin Up Normal Width Reverse Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Close Grip exercise

Assisted Chin Up Reverse Close Grip

Assisted Chin Up Reverse Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Chin Up Reverse Wide Grip exercise

Assisted Chin Up Reverse Wide Grip

Assisted Chin Up Reverse Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Close Grip exercise

Assisted Pull Up Close Grip

Assisted Pull Up Close Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Normal Grip exercise

Assisted Pull Up Normal Grip

Assisted Pull Up Normal Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Assisted Pull Up Wide Grip exercise

Assisted Pull Up Wide Grip

Assisted Pull Up Wide Grip is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Assisted Pull Up Machine. Upper back

Visual demonstration of the Barbell Smith Chest Press exercise

Barbell Smith Chest Press

Barbell Smith Chest Press is a free weights exercise targeting Chest (Pectoralis Major) using Smith machine. Chest

Visual demonstration of the Bicep Curl Low Cable Machine Normal Grip exercise

Bicep Curl Low Cable Machine Normal Grip

Bicep Curl Low Cable Machine Normal Grip is a resistance exercise targeting Biceps (Biceps Brachii) using Crossover machine. Biceps

Visual demonstration of the Chest Dip Machine exercise

Chest Dip Machine

Chest Dip Machine is a resistance exercise targeting Chest (Pectoralis Major) using Seated Dip Machine. Chest

Visual demonstration of the Gym Elliptical Machine Fast Speed exercise

Gym Elliptical Machine Fast Speed

Gym Elliptical Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine. Biceps Glutes Quadriceps

Visual demonstration of the Gym Elliptical Machine Normal Speed exercise

Gym Elliptical Machine Normal Speed

Gym Elliptical Machine Normal Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine. Biceps Glutes Quadriceps

Visual demonstration of the Gym Elliptical Machine Sprint Speed exercise

Gym Elliptical Machine Sprint Speed

Gym Elliptical Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Elliptical Machine. Biceps Glutes Quadriceps

Visual demonstration of the Gym Rowing Machine Fast Speed exercise

Gym Rowing Machine Fast Speed

Gym Rowing Machine Fast Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine. Upper back Biceps Glutes

Visual demonstration of the Gym Rowing Machine Normal Speed exercise

Gym Rowing Machine Normal Speed

Gym Rowing Machine Normal Speed is a resistance exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine. Upper back Biceps Glutes

Visual demonstration of the Gym Rowing Machine Sprint Speed exercise

Gym Rowing Machine Sprint Speed

Gym Rowing Machine Sprint Speed is a exercise targeting Quadriceps (Quadriceps Femoris), Hamstrings (Biceps Femoris, Semitendinosus using Rowing Machine. Upper back Biceps Glutes

Visual demonstration of the Hack Squat Machine exercise

Hack Squat Machine

Hack Squat Machine is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Hack Squat Machine Squat exercise

Hack Squat Machine Squat

Hack Squat Machine Squat is a resistance exercise targeting Quadriceps (Quadriceps Femoris) using Hack Squat Machine. Quadriceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Alternating Legs exercise

Hammer Strength Iso-Lateral Leg Curl Alternating Legs

Hammer Strength Iso-Lateral Leg Curl Alternating Legs is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl Single Leg exercise

Hammer Strength Iso-Lateral Leg Curl Single Leg

Hammer Strength Iso-Lateral Leg Curl Single Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Iso-Lateral Leg Curl_Both Leg exercise

Hammer Strength Iso-Lateral Leg Curl_Both Leg

Hammer Strength Iso-Lateral Leg Curl_Both Leg is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Hammer Strength Iso-Lateral Leg Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Alternate Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Both Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm exercise

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm

Hammer Strength Mts Iso-Lateral Biceps Curl Single Arm is a resistance exercise targeting Biceps (Biceps Brachii) using Hammer Strength MTS Iso-Lateral Biceps Curl Machine. Biceps

Visual demonstration of the Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms exercise

Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms

Hammer Strength Mts Iso-Lateral Decline Press Alternate Arms is a resistance exercise targeting Chest (Pectoralis Major) using Hammer Strength MTS Iso-Lateral Decline Press Machine. Chest

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