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Visual demonstration of the Horizontal Leg Press Single Leg exercise

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Intermediate

Difficulty
Intermediate
Movement type
Other
Primary muscles
Glutes Quadriceps
Equipment
Machine
Exercise guide

Horizontal Leg Press Single Leg

4 steps Updated 29/08/2026

Horizontal Leg Press Single Leg is a exercise.

Step by step

How to perform it

  1. Sit on the horizontal leg press machine with one foot on the platform.
  2. Press the leg until the knee is extended.
  3. Slowly return to start.
  4. Repeat on the same leg and then switch legs.
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Last updated: 29/08/2026

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Horizontal Leg Press Single Leg

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