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Visual demonstration of the Seated Toe Touch Hamstrings Stretch exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Exercise guide

Seated Toe Touch Hamstrings Stretch

3 steps Updated 29/08/2026

Seated Toe Touch Hamstrings Stretch is a exercise.

Step by step

How to perform it

  1. Sit with both legs extended in front of you.
  2. Bend forward and try to touch your toes.
  3. Hold the position for a few seconds.
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Last updated: 29/08/2026

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Seated Toe Touch Hamstrings Stretch

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