fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
715 exercises found
Intermediate
Dumbbell Farmer Walks
Dumbbell Farmer Walks is a free weights exercise targeting Forearms (Forearm Flexors), Trapezius (Trapezius), Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Floor Fly
Dumbbell Floor Fly is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Fly Flat Bench
Dumbbell Fly Flat Bench is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Fly Flat Bench Slow
Dumbbell Fly Flat Bench Slow is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Fly Incline Bench
Dumbbell Fly Incline Bench is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head) using Dumbbells.
Beginner
Dumbbell Front Raise (Version 2)
Dumbbell Front Raise (Version 2) is a free weights exercise targeting Shoulders (Anterior Deltoid) using Dumbbells.
Intermediate
Dumbbell Half Kneeling Military Press
Dumbbell Half Kneeling Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Hammer Grip Incline Bench Two Arm Row
Dumbbell Hammer Grip Incline Bench Two Arm Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Dumbbells.
Advanced
Dumbbell Hang Power Clean
Dumbbell Hang Power Clean is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Dumbbells.
Intermediate
Dumbbell Incline Alternate Press
Dumbbell Incline Alternate Press is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Incline Bench Press
Dumbbell Incline Bench Press is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Incline Breeding
Dumbbell Incline Breeding is a free weights exercise targeting Shoulders (Anterior Deltoids), Chest (Clavicular Head) using Dumbbells.
Intermediate
Dumbbell Incline Fly
Dumbbell Incline Fly is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head) using Dumbbells.
Intermediate
Dumbbell Incline Fly on Exercise Ball
Dumbbell Incline Fly on Exercise Ball is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head) using Dumbbells.
Beginner
Dumbbell Incline Front Raise
Dumbbell Incline Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Incline Hammer Shoulder Press
Dumbbell Incline Hammer Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Dumbbell Incline Lying Front Raise
Dumbbell Incline Lying Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoid) using Dumbbells.
Intermediate
Dumbbell Incline One Arm Lateral Raise
Dumbbell Incline One Arm Lateral Raise is a free weights exercise targeting Shoulders (Lateral Deltoid) using Dumbbells.
Intermediate
Dumbbell Incline One Arm Press
Dumbbell Incline One Arm Press is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Front Shoulders (Anterior Deltoid) using Dumbbells.
Intermediate
Dumbbell Incline Palms Back Press
Dumbbell Incline Palms Back Press is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Front Shoulders (Anterior Deltoid) using Dumbbells.
Beginner
Dumbbell Incline Rear Lateral Raise
Dumbbell Incline Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoid) using Dumbbells.
Intermediate
Dumbbell Incline Shrug
Dumbbell Incline Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Incline Squeeze Press
Dumbbell Incline Squeeze Press is a free weights exercise targeting Upper Chest (Pectoralis Major, Clavicular Head), Front Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate