fitVibe exercise library

Exercises with animation and clear instructions

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721 exercises found

Visual demonstration of the Dumbbell Cross Body Hammer Curl (Version 2) exercise

Dumbbell Cross Body Hammer Curl (Version 2)

Dumbbell Cross Body Hammer Curl (Version 2) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Curls exercise

Dumbbell Curls

Dumbbell Curls is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Curls Alternating exercise

Dumbbell Curls Alternating

Dumbbell Curls Alternating is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Curtsy Lunge exercise

Dumbbell Curtsy Lunge

Dumbbell Curtsy Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Drag Over Shoulder Bicep Curl exercise

Dumbbell Drag Over Shoulder Bicep Curl

Dumbbell Drag Over Shoulder Bicep Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Feet Elevated Glute Bridge exercise

Dumbbell Feet Elevated Glute Bridge

Dumbbell Feet Elevated Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Feet Elevated Single Leg Glute Bridge exercise

Dumbbell Feet Elevated Single Leg Glute Bridge

Dumbbell Feet Elevated Single Leg Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Feet Elevated Staggered Glute Bridge exercise

Dumbbell Feet Elevated Staggered Glute Bridge

Dumbbell Feet Elevated Staggered Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell, Box. Biceps Glutes

Visual demonstration of the Dumbbell Figure Four Glute Bridge exercise

Dumbbell Figure Four Glute Bridge

Dumbbell Figure Four Glute Bridge is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbell. Biceps Glutes

Visual demonstration of the Dumbbell Figure Four Hip Thrust exercise

Dumbbell Figure Four Hip Thrust

Dumbbell Figure Four Hip Thrust is a exercise targeting Glutes (Gluteus Maximus), Hamstrings (Biceps Femoris, Semitendinosus using Bench, Dumbbell. Biceps Glutes

Visual demonstration of the Dumbbell Frog Jumps exercise

Dumbbell Frog Jumps

Dumbbell Frog Jumps is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus), Calves (Gastrocnemius) using Dumbbells. Glutes Quadriceps Calves

Visual demonstration of the Dumbbell Front Rack Lunge exercise

Dumbbell Front Rack Lunge

Dumbbell Front Rack Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Front Squat exercise

Dumbbell Front Squat

Dumbbell Front Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Glute Bridge exercise

Dumbbell Glute Bridge

Dumbbell Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Dumbbells. Biceps Glutes

Visual demonstration of the Dumbbell Goblet 2 Sec Hold Squat exercise

Dumbbell Goblet 2 Sec Hold Squat

Dumbbell Goblet 2 Sec Hold Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Goblet Curtsy Lunge exercise

Dumbbell Goblet Curtsy Lunge

Dumbbell Goblet Curtsy Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Goblet Forward Lunge exercise

Dumbbell Goblet Forward Lunge

Dumbbell Goblet Forward Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Goblet Split Squat exercise

Dumbbell Goblet Split Squat

Dumbbell Goblet Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Goblet Split Squat Front Foot Elevanted exercise

Dumbbell Goblet Split Squat Front Foot Elevanted

Dumbbell Goblet Split Squat Front Foot Elevanted is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Goblet Squat exercise

Dumbbell Goblet Squat

Dumbbell Goblet Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Half Biceps Curl for 21s exercise

Dumbbell Half Biceps Curl for 21s

Dumbbell Half Biceps Curl for 21s is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Curl exercise

Dumbbell Hammer Curl

Dumbbell Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Curl Simultaneous Arms exercise

Dumbbell Hammer Curl Simultaneous Arms

Dumbbell Hammer Curl Simultaneous Arms is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Grip Incline Bench Two Arm Row exercise

Dumbbell Hammer Grip Incline Bench Two Arm Row

Dumbbell Hammer Grip Incline Bench Two Arm Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Dumbbells. Upper back Trapezius

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