fitVibe exercise library

Exercises with animation and clear instructions

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721 exercises found

Visual demonstration of the Dumbbell Hammer Preacher Curl Simultaneous Arms exercise

Dumbbell Hammer Preacher Curl Simultaneous Arms

Dumbbell Hammer Preacher Curl Simultaneous Arms is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hammer Strict Curl exercise

Dumbbell Hammer Strict Curl

Dumbbell Hammer Strict Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hang Power Clean exercise

Dumbbell Hang Power Clean

Dumbbell Hang Power Clean is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Dumbbells. Shoulders Glutes Quadriceps

Visual demonstration of the Dumbbell High Curl exercise

Dumbbell High Curl

Dumbbell High Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Hip Thrust (Version 2) exercise

Dumbbell Hip Thrust (Version 2)

Dumbbell Hip Thrust (Version 2) is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes

Visual demonstration of the Dumbbell Incline Alternate Bicep Curl exercise

Dumbbell Incline Alternate Bicep Curl

Dumbbell Incline Alternate Bicep Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Alternate Curl exercise

Dumbbell Incline Alternate Curl

Dumbbell Incline Alternate Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Alternate Hammer Curl exercise

Dumbbell Incline Alternate Hammer Curl

Dumbbell Incline Alternate Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Biceps Simultaneous Curl exercise

Dumbbell Incline Biceps Simultaneous Curl

Dumbbell Incline Biceps Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Hammer Simultaneous Curl exercise

Dumbbell Incline Hammer Simultaneous Curl

Dumbbell Incline Hammer Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Incline Row exercise

Dumbbell Incline Row

Dumbbell Incline Row is a free weights exercise targeting Upper Back (Rhomboids, Trapezius), Middle Back (Latissimus Dorsi using Dumbbells. Upper back Trapezius

Visual demonstration of the Dumbbell Incline Simultaneous Curl exercise

Dumbbell Incline Simultaneous Curl

Dumbbell Incline Simultaneous Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Jumping Squat exercise

Dumbbell Jumping Squat

Dumbbell Jumping Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Kneeling Hold to Stand Clean Grip exercise

Dumbbell Kneeling Hold to Stand Clean Grip

Dumbbell Kneeling Hold to Stand Clean Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Kneeling Squat exercise

Dumbbell Kneeling Squat

Dumbbell Kneeling Squat is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Low Windmill exercise

Dumbbell Low Windmill

Dumbbell Low Windmill is a free weights exercise targeting Abdominals (Obliques), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbells. Biceps Abs Glutes

Visual demonstration of the Dumbbell Lunge Alternating on the Spot exercise

Dumbbell Lunge Alternating on the Spot

Dumbbell Lunge Alternating on the Spot is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Lunge Pulse exercise

Dumbbell Lunge Pulse

Dumbbell Lunge Pulse is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Lunge to Overhead Press exercise

Dumbbell Lunge to Overhead Press

Dumbbell Lunge to Overhead Press is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Shoulders Glutes Quadriceps

Visual demonstration of the Dumbbell Lying Supine Curl exercise

Dumbbell Lying Supine Curl

Dumbbell Lying Supine Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Narrow Stance Squats exercise

Dumbbell Narrow Stance Squats

Dumbbell Narrow Stance Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell One Arm Hammer Preacher Curl exercise

Dumbbell One Arm Hammer Preacher Curl

Dumbbell One Arm Hammer Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell One Arm Reverse Preacher Curl exercise

Dumbbell One Arm Reverse Preacher Curl

Dumbbell One Arm Reverse Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell One Arm Reverse Wrist Curl exercise

Dumbbell One Arm Reverse Wrist Curl

Dumbbell One Arm Reverse Wrist Curl is a free weights exercise targeting Forearms (Extensor Carpi Radialis, Extensor Carpi Ulnaris) using Dumbbells. Forearms

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