fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

721 exercises found

Visual demonstration of the Dumbbell Seated Preacher Curl exercise

Dumbbell Seated Preacher Curl

Dumbbell Seated Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Seated Reverse Grip Concentration Curl exercise

Dumbbell Seated Reverse Grip Concentration Curl

Dumbbell Seated Reverse Grip Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Side Lunge Alternating exercise

Dumbbell Side Lunge Alternating

Dumbbell Side Lunge Alternating is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Side Lunge Left N Right exercise

Dumbbell Side Lunge Left N Right

Dumbbell Side Lunge Left N Right is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Side Lunge Single Leg exercise

Dumbbell Side Lunge Single Leg

Dumbbell Side Lunge Single Leg is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Side Squat Side to Side exercise

Dumbbell Side Squat Side to Side

Dumbbell Side Squat Side to Side is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Simultaneous Biceps Curl exercise

Dumbbell Simultaneous Biceps Curl

Dumbbell Simultaneous Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Single Arm Overhead Lunge exercise

Dumbbell Single Arm Overhead Lunge

Dumbbell Single Arm Overhead Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids), Glutes (gluteus maximus using Kettlebells. Shoulders Glutes Quadriceps

Visual demonstration of the Dumbbell Single Arm Underhand Front Raise exercise

Dumbbell Single Arm Underhand Front Raise

Dumbbell Single Arm Underhand Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells. Shoulders

Visual demonstration of the Dumbbell Single Leg Deadlift exercise

Dumbbell Single Leg Deadlift

Dumbbell Single Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Dumbbells. Biceps Glutes

Visual demonstration of the Dumbbell Single Leg Glute Bridge exercise

Dumbbell Single Leg Glute Bridge

Dumbbell Single Leg Glute Bridge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Dumbbells. Biceps Glutes

Visual demonstration of the Dumbbell Single Leg Split Squat exercise

Dumbbell Single Leg Split Squat

Dumbbell Single Leg Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Single Leg Squat exercise

Dumbbell Single Leg Squat

Dumbbell Single Leg Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Dumbbell Single Leg Squat With Support (Pistol) exercise

Dumbbell Single Leg Squat With Support (Pistol)

Dumbbell Single Leg Squat With Support (Pistol) is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Dumbbell Single Leg Step-Up exercise

Dumbbell Single Leg Step-Up

Dumbbell Single Leg Step-Up is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Split Squat exercise

Dumbbell Split Squat

Dumbbell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris) using Dumbbells. Quadriceps

Visual demonstration of the Dumbbell Squats exercise

Dumbbell Squats

Dumbbell Squats is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells. Glutes Quadriceps

Visual demonstration of the Dumbbell Squats to Shoulder Press exercise

Dumbbell Squats to Shoulder Press

Dumbbell Squats to Shoulder Press is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Dumbbells. Shoulders Quadriceps

Visual demonstration of the Dumbbell Standing Concentration Curl exercise

Dumbbell Standing Concentration Curl

Dumbbell Standing Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Standing Hammer Drag Curl exercise

Dumbbell Standing Hammer Drag Curl

Dumbbell Standing Hammer Drag Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Standing One Arm Concentration Curl exercise

Dumbbell Standing One Arm Concentration Curl

Dumbbell Standing One Arm Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Standing One Arm Curl Over Incline Bench exercise

Dumbbell Standing One Arm Curl Over Incline Bench

Dumbbell Standing One Arm Curl Over Incline Bench is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Standing Preacher Curl exercise

Dumbbell Standing Preacher Curl

Dumbbell Standing Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

Visual demonstration of the Dumbbell Standing Reverse Curl exercise

Dumbbell Standing Reverse Curl

Dumbbell Standing Reverse Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells. Biceps

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