fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Beginner
Dumbbell Ab Crunch
Dumbbell Ab Crunch is a free weights exercise targeting Abdominals (Rectus Abdominis) using Dumbbells.
Intermediate
Dumbbell Alternate Bench Press (High Start)
Dumbbell Alternate Bench Press (High Start) is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Beginner
Dumbbell Alternate Biceps Curl (Version 2)
Dumbbell Alternate Biceps Curl (Version 2) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Alternate Shoulder Press
Dumbbell Alternate Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Alternate Side Press
Dumbbell Alternate Side Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Alternating Arnold Press
Dumbbell Alternating Arnold Press is a exercise.
Intermediate
Dumbbell Alternating Pendlay Row
Dumbbell Alternating Pendlay Row is a exercise.
Intermediate
Dumbbell Armpit Row
Dumbbell Armpit Row is a free weights exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Arnold Press Seated
Dumbbell Arnold Press Seated is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Around Pullover
Dumbbell Around Pullover is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Around the World
Dumbbell Around the World is a exercise targeting Shoulders (Deltoids), Upper Back (Trapezius) using Dumbbells.
Intermediate
Dumbbell Bar Grip Sumo Squat
Dumbbell Bar Grip Sumo Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Beginner
Dumbbell Bench Press
Dumbbell Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Dumbbells.
Intermediate
Dumbbell Bench Seated Press
Dumbbell Bench Seated Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Dumbbell Bench Squat
Dumbbell Bench Squat is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Beginner
Dumbbell Bent Arm Lateral Raise
Dumbbell Bent Arm Lateral Raise is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Bent Arm Pullover
Dumbbell Bent Arm Pullover is a free weights exercise targeting Chest (Pectoralis Major), Middle Back (Latissimus Dorsi) using Dumbbells.
Intermediate
Dumbbell Bent Over Face Pull
Dumbbell Bent Over Face Pull is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Bent-Over Reverse Row
Dumbbell Bent-Over Reverse Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Bent-Over Row
Dumbbell Bent-Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Dumbbells.
Intermediate
Dumbbell Bicep Curl to Shoulder Press
Dumbbell Bicep Curl to Shoulder Press is a free weights exercise targeting Biceps (Biceps Brachii), Shoulders (Deltoids) using Dumbbells.
Beginner
Dumbbell Biceps Curl With Overhead Extension on Stability Ball
Dumbbell Biceps Curl With Overhead Extension on Stability Ball is a free weights exercise targeting Biceps (Biceps Brachii), Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Bulgarian Box Split Squat
Dumbbell Bulgarian Box Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate