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Visual demonstration of the Landmine Oblique Twist exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Obliques
Equipment
Barbell
Exercise guide

Landmine Oblique Twist

4 steps Updated 29/08/2026

Landmine Oblique Twist is a exercise.

Step by step

How to perform it

  1. Stand with feet shoulder-width apart holding the landmine handle with both hands.
  2. Lean slightly forward from the hips and twist your torso to one side.
  3. Return to the center position with control.
  4. Repeat the movement to the opposite side.
Continue from here
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Last updated: 29/08/2026

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Landmine Oblique Twist

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