fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Dumbbell Incline Two Arm Extension
Dumbbell Incline Two Arm Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Iron Cross
Dumbbell Iron Cross is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Jumping Squat
Dumbbell Jumping Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Kickback
Dumbbell Kickback is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Knee Lawnmower Row
Dumbbell Knee Lawnmower Row is a exercise.
Intermediate
Dumbbell Kneeling Arnold Press
Dumbbell Kneeling Arnold Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Kneeling Hold to Stand Clean Grip
Dumbbell Kneeling Hold to Stand Clean Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Kneeling Squat
Dumbbell Kneeling Squat is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Dumbbells.
Beginner
Dumbbell Kneeling Wood Chopper
Dumbbell Kneeling Wood Chopper is a exercise.
Beginner
Dumbbell Lateral to Front Raise
Dumbbell Lateral to Front Raise is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Beginner
Dumbbell Laying 30 Degree Shrug
Dumbbell Laying 30 Degree Shrug is a exercise.
Beginner
Dumbbell Laying Silverback Shrug
Dumbbell Laying Silverback Shrug is a exercise.
Intermediate
Dumbbell Leaning Fly
Dumbbell Leaning Fly is a free weights exercise targeting Shoulders (Deltoids) using Dumbbells.
Intermediate
Dumbbell Low Windmill
Dumbbell Low Windmill is a free weights exercise targeting Abdominals (Obliques), Hamstrings (Biceps Femoris, Semitendinosus using Dumbbells.
Intermediate
Dumbbell Lunge Alternating on the Spot
Dumbbell Lunge Alternating on the Spot is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Lunge Pulse
Dumbbell Lunge Pulse is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Lunge to Overhead Press
Dumbbell Lunge to Overhead Press is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Dumbbells.
Intermediate
Dumbbell Lying External Shoulder Rotation
Dumbbell Lying External Shoulder Rotation is a free weights exercise targeting Rotator Cuff Muscles (supraspinatus, infraspinatus, teres minor using Dumbbells.
Intermediate
Dumbbell Lying on Floor Chest Press
Dumbbell Lying on Floor Chest Press is a exercise.
Intermediate
Dumbbell Lying One Arm Neutral Triceps Extension
Dumbbell Lying One Arm Neutral Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Dumbbells.
Intermediate
Dumbbell Lying One Arm Rear Lateral Raise
Dumbbell Lying One Arm Rear Lateral Raise is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Lying Pronation Rotation on Floor
Dumbbell Lying Pronation Rotation on Floor is a free weights exercise targeting Forearms (Flexors), Forearms (Extensors) using Dumbbells.
Intermediate
Dumbbell Lying Rear Delt Row
Dumbbell Lying Rear Delt Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Shoulders (Posterior Deltoids) using Dumbbells.
Beginner