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fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

296 exercises found

Visual demonstration of the Band Warm Up Shoulder Stretch exercise

Band Warm Up Shoulder Stretch

Band Warm Up Shoulder Stretch is a resistance exercise targeting Shoulders (Deltoids). Shoulders

Visual demonstration of the Band Y Raise exercise

Band Y Raise

Band Y Raise is a resistance exercise targeting Shoulders (Deltoids). Shoulders

Visual demonstration of the Barbell Bent Over Reverse Raise (Skier) exercise

Barbell Bent Over Reverse Raise (Skier)

Barbell Bent Over Reverse Raise (Skier) is a exercise targeting Upper Back (Rhomboids, Trapezius), Rear Shoulders (Posterior Deltoids) using Barbell. Shoulders Trapezius Rhomboids

Visual demonstration of the Barbell Bent Over Row exercise

Barbell Bent Over Row

Barbell Bent Over Row is a exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius Rhomboids

Visual demonstration of the Barbell Bent Over Row Pronated Grip exercise

Barbell Bent Over Row Pronated Grip

Barbell Bent Over Row Pronated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius Rhomboids

Visual demonstration of the Barbell Bent Over Row Supinated Grip exercise

Barbell Bent Over Row Supinated Grip

Barbell Bent Over Row Supinated Grip is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius Rhomboids

Visual demonstration of the Barbell Clean Deadlift exercise

Barbell Clean Deadlift

Barbell Clean Deadlift is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Clean Pull exercise

Barbell Clean Pull

Barbell Clean Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Deadlift exercise

Barbell Deadlift

Barbell Deadlift is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Deadlift (Front Pov) exercise

Barbell Deadlift (Front Pov)

Barbell Deadlift (Front Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Deadlift (Side Pov) exercise

Barbell Deadlift (Side Pov)

Barbell Deadlift (Side Pov) is a exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Deadlift 360 Degrees exercise

Barbell Deadlift 360 Degrees

Barbell Deadlift 360 Degrees is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Decline Shrug exercise

Barbell Decline Shrug

Barbell Decline Shrug is a exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Full Clean exercise

Barbell Full Clean

Barbell Full Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps Hamstrings

Visual demonstration of the Barbell Long Landmine Row exercise

Barbell Long Landmine Row

Barbell Long Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Lying Row exercise

Barbell Lying Row

Barbell Lying Row is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Barbell. Shoulders Trapezius Rhomboids

Visual demonstration of the Barbell Meadows Row exercise

Barbell Meadows Row

Barbell Meadows Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Muscle Clean exercise

Barbell Muscle Clean

Barbell Muscle Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Glutes

Visual demonstration of the Barbell One Arm Single Deadlift exercise

Barbell One Arm Single Deadlift

Barbell One Arm Single Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Lower back Glutes Hamstrings

Visual demonstration of the Barbell Overhead Shrug exercise

Barbell Overhead Shrug

Barbell Overhead Shrug is a free weights exercise targeting Trapezius (Upper Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Pendlay Row exercise

Barbell Pendlay Row

Barbell Pendlay Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Barbell. Upper back Trapezius Rhomboids

Visual demonstration of the Barbell Power Clean exercise

Barbell Power Clean

Barbell Power Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Glutes

Visual demonstration of the Barbell Power Clean From Blocks exercise

Barbell Power Clean From Blocks

Barbell Power Clean From Blocks is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Glutes

Visual demonstration of the Barbell Power Snatch exercise

Barbell Power Snatch

Barbell Power Snatch is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

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