fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
296 exercises found
Intermediate
Barbell Push Bent Over Row
Barbell Push Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell.
Intermediate
Barbell Rack Pull
Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell.
Intermediate
Barbell Rear Delt Raise
Barbell Rear Delt Raise is a free weights exercise targeting Deltoids (Posterior Deltoids) using Barbell.
Intermediate
Barbell Reverse Grip Bent Over Row
Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell.
Beginner
Barbell Shrugs
Barbell Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell.
Beginner
Barbell Silverback Shrug
Barbell Silverback Shrug is a exercise targeting Upper Back (Trapezius, Rhomboids).
Intermediate
Barbell Snatch Deadlift Close Grip
Barbell Snatch Deadlift Close Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Snatch Deadlift Wide Grip
Barbell Snatch Deadlift Wide Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Advanced
Barbell Snatch Pull
Barbell Snatch Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Split Clean
Barbell Split Clean is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Advanced
Barbell Split Jerk
Barbell Split Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Intermediate
Barbell Supinated Pendlay Row
Barbell Supinated Pendlay Row is a exercise.
Intermediate
Barbell Underhand Bent Over Row
Barbell Underhand Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell.
Beginner
Barbell Upright Row
Barbell Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Grip Upright Row
Barbell Wide Grip Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Shrug
Barbell Wide Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Barbell.
Beginner
Behind Neck Lat Pull Down Machine
Behind Neck Lat Pull Down Machine is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Bent Over Rear Delt Fly Dumbbell
Bent Over Rear Delt Fly Dumbbell is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Beginner
Bent Over Rear Deltoid Fly Resistance Band
Bent Over Rear Deltoid Fly Resistance Band is a resistance exercise targeting Shoulders (Posterior Deltoids) using Resistance Band.
Intermediate
Bent Over Row Resistance Band
Bent Over Row Resistance Band is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Resistance Band.
Intermediate
Bent-Over Row With Bar
Bent-Over Row With Bar is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Bar.
Beginner
Bodyweight Bent Over Rear Delt Fly
Bodyweight Bent Over Rear Delt Fly is a bodyweight exercise targeting Deltoids (Posterior Deltoids).
Intermediate
Bodyweight Kneeling Push-Up Row
Bodyweight Kneeling Push-Up Row is a bodyweight exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii), Back (Latissimus Dorsi.
Advanced