fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

336 exercises found

Visual demonstration of the Barbell Meadows Row exercise

Barbell Meadows Row

Barbell Meadows Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Muscle Clean exercise

Barbell Muscle Clean

Barbell Muscle Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell One Arm Single Deadlift exercise

Barbell One Arm Single Deadlift

Barbell One Arm Single Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Lower back Biceps Glutes

Visual demonstration of the Barbell Overhead Shrug exercise

Barbell Overhead Shrug

Barbell Overhead Shrug is a free weights exercise targeting Trapezius (Upper Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Pause Incline Bench Press exercise

Barbell Pause Incline Bench Press

Barbell Pause Incline Bench Press is a exercise targeting Upper Chest (Clavicular Head) using Barbell. Chest

Visual demonstration of the Barbell Pendlay Row exercise

Barbell Pendlay Row

Barbell Pendlay Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Power Clean exercise

Barbell Power Clean

Barbell Power Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Clean From Blocks exercise

Barbell Power Clean From Blocks

Barbell Power Clean From Blocks is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Snatch exercise

Barbell Power Snatch

Barbell Power Snatch is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Biceps Glutes

Visual demonstration of the Barbell Push Bent Over Row exercise

Barbell Push Bent Over Row

Barbell Push Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Rack Pull exercise

Barbell Rack Pull

Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Upper back Lower back Biceps

Visual demonstration of the Barbell Rear Delt Raise exercise

Barbell Rear Delt Raise

Barbell Rear Delt Raise is a free weights exercise targeting Deltoids (Posterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Reverse Grip Bent Over Row exercise

Barbell Reverse Grip Bent Over Row

Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell. Upper back

Visual demonstration of the Barbell Rollout exercise

Barbell Rollout

Barbell Rollout is a free weights exercise targeting Core (Rectus Abdominis, Obliques) using Barbell. Abs Obliques

Visual demonstration of the Barbell Seated Behind Neck Military Press exercise

Barbell Seated Behind Neck Military Press

Barbell Seated Behind Neck Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Seated Military Press exercise

Barbell Seated Military Press

Barbell Seated Military Press is a free weights exercise targeting Front Shoulders (Anterior Deltoid) using Barbell. Shoulders

Visual demonstration of the Barbell Seated Overhead Press exercise

Barbell Seated Overhead Press

Barbell Seated Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoid) using Barbell. Shoulders

Visual demonstration of the Barbell Shrugs exercise

Barbell Shrugs

Barbell Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Silverback Shrug exercise

Barbell Silverback Shrug

Barbell Silverback Shrug is a exercise targeting Upper Back (Trapezius, Rhomboids). Trapezius

Visual demonstration of the Barbell Snatch exercise

Barbell Snatch

Barbell Snatch is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Snatch Balance exercise

Barbell Snatch Balance

Barbell Snatch Balance is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Snatch Deadlift Close Grip exercise

Barbell Snatch Deadlift Close Grip

Barbell Snatch Deadlift Close Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Lower back Glutes Quadriceps

Visual demonstration of the Barbell Snatch Deadlift Wide Grip exercise

Barbell Snatch Deadlift Wide Grip

Barbell Snatch Deadlift Wide Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Lower back Glutes Quadriceps

Visual demonstration of the Barbell Snatch From Blocks exercise

Barbell Snatch From Blocks

Barbell Snatch From Blocks is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

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