fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
336 exercises found
Advanced
Barbell Snatch Pull
Barbell Snatch Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Split Clean
Barbell Split Clean is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Advanced
Barbell Split Jerk
Barbell Split Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Intermediate
Barbell Underhand Bent Over Row
Barbell Underhand Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell.
Beginner
Barbell Upright Row
Barbell Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Grip Upright Row
Barbell Wide Grip Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Shrug
Barbell Wide Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Barbell.
Intermediate
Barbell Z Press
Barbell Z Press is a exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate
Behind Neck Press Resistance Band Cable
Behind Neck Press Resistance Band Cable is a resistance exercise targeting Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Bent Arm Chest Stretch
Bent Arm Chest Stretch is a bodyweight exercise targeting Chest (pectoralis major).
Intermediate
Bent Over Rear Delt Fly Dumbbell
Bent Over Rear Delt Fly Dumbbell is a free weights exercise targeting Shoulders (Posterior Deltoids) using Dumbbells.
Beginner
Bent Over Rear Deltoid Fly Resistance Band
Bent Over Rear Deltoid Fly Resistance Band is a resistance exercise targeting Shoulders (Posterior Deltoids) using Resistance Band.
Intermediate
Bent Over Row Resistance Band
Bent Over Row Resistance Band is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Resistance Band.
Intermediate
Bent-Over Row With Bar
Bent-Over Row With Bar is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Bar.
Beginner
Biceps Stretch Behind the Back
Biceps Stretch Behind the Back is a bodyweight exercise targeting Biceps (biceps brachii).
Beginner
Bodyweight Bent Over Rear Delt Fly
Bodyweight Bent Over Rear Delt Fly is a bodyweight exercise targeting Deltoids (Posterior Deltoids).
Beginner
Bodyweight Standing Around World Wall Supported
Bodyweight Standing Around World Wall Supported is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius, Rhomboids).
Beginner
Bodyweight Standing Fly
Bodyweight Standing Fly is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Intermediate
Bodyweight Standing Military Press
Bodyweight Standing Military Press is a bodyweight exercise targeting Shoulders (Anterior Deltoids).
Beginner
Bodyweight Standing Military Press Wall Supported
Bodyweight Standing Military Press Wall Supported is a bodyweight exercise targeting Shoulders (Deltoids).
Beginner
Bodyweight Standing Shrug
Bodyweight Standing Shrug is a bodyweight exercise targeting Upper Back (Trapezius), Shoulders (Deltoids).
Beginner
Bodyweight Standing Triangle Fly
Bodyweight Standing Triangle Fly is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Beginner
Boxing Jab
Boxing Jab is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner