fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
180 exercises found
Intermediate
Barbell Standing Military Press
Barbell Standing Military Press is a free weights exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii) using Barbell.
Beginner
Barbell Standing Overhead Triceps Extension
Barbell Standing Overhead Triceps Extension is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Shoulder Press
Barbell Standing Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Standing Twist
Barbell Standing Twist is a free weights exercise targeting Obliques (External Oblique, Internal Oblique) using Barbell.
Beginner
Barbell Standing Wide Grip Biceps Curls
Barbell Standing Wide Grip Biceps Curls is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Barbell Standing Wide Grip Military Press
Barbell Standing Wide Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Step Up Balance on Box
Barbell Step Up Balance on Box is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Barbell.
Intermediate
Barbell Step Up on Bench
Barbell Step Up on Bench is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Stiff Leg Deadlift
Barbell Stiff Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Straight Leg Deadlift
Barbell Straight Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Sumo Deadlift
Barbell Sumo Deadlift is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell.
Intermediate
Barbell Sumo Romanian Deadlift
Barbell Sumo Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Thruster
Barbell Thruster is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Underhand Bent Over Row
Barbell Underhand Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell.
Beginner
Barbell Upright Row
Barbell Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Bench Press
Barbell Wide Bench Press is a free weights exercise targeting Chest (Pectoralis Major) using Barbell.
Beginner
Barbell Wide Grip Biceps Curl
Barbell Wide Grip Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Barbell Wide Grip Upright Row
Barbell Wide Grip Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell.
Intermediate
Barbell Wide Shrug
Barbell Wide Shrug is a free weights exercise targeting Upper Back (Trapezius, Rhomboids) using Barbell.
Intermediate
Barbell Wrist Curl on Knees
Barbell Wrist Curl on Knees is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Barbell.
Intermediate
Barbell Wrist Curl Wide Legs
Barbell Wrist Curl Wide Legs is a free weights exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Barbell.
Intermediate
Barbell Wrist Extension on Knees
Barbell Wrist Extension on Knees is a free weights exercise targeting Forearm Extensors (Extensor Carpi Radialis Longus, Extensor Carpi Ulnaris) using Barbell.
Intermediate
Barbell Z Press
Barbell Z Press is a exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Intermediate