fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

180 exercises found

Visual demonstration of the Barbell Shrugs exercise

Barbell Shrugs

Barbell Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell. Trapezius

Visual demonstration of the Barbell Side Bends exercise

Barbell Side Bends

Barbell Side Bends is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell. Obliques

Visual demonstration of the Barbell Side Split Squat exercise

Barbell Side Split Squat

Barbell Side Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Side Step Up exercise

Barbell Side Step Up

Barbell Side Step Up is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Box, Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Single Arm Biceps Curl exercise

Barbell Single Arm Biceps Curl

Barbell Single Arm Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Single Leg Deadlift exercise

Barbell Single Leg Deadlift

Barbell Single Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Single Leg Split Squat exercise

Barbell Single Leg Split Squat

Barbell Single Leg Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Snatch exercise

Barbell Snatch

Barbell Snatch is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Snatch Balance exercise

Barbell Snatch Balance

Barbell Snatch Balance is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Snatch Deadlift Close Grip exercise

Barbell Snatch Deadlift Close Grip

Barbell Snatch Deadlift Close Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Lower back Glutes Quadriceps

Visual demonstration of the Barbell Snatch Deadlift Wide Grip exercise

Barbell Snatch Deadlift Wide Grip

Barbell Snatch Deadlift Wide Grip is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Lower back Glutes Quadriceps

Visual demonstration of the Barbell Snatch From Blocks exercise

Barbell Snatch From Blocks

Barbell Snatch From Blocks is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Snatch Pull exercise

Barbell Snatch Pull

Barbell Snatch Pull is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Split Clean exercise

Barbell Split Clean

Barbell Split Clean is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Split Jerk exercise

Barbell Split Jerk

Barbell Split Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Split Squat exercise

Barbell Split Squat

Barbell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Squat to Grass exercise

Barbell Squat to Grass

Barbell Squat to Grass is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Squat With 2 Sec Hold exercise

Barbell Squat With 2 Sec Hold

Barbell Squat With 2 Sec Hold is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Staggered Deadlift exercise

Barbell Staggered Deadlift

Barbell Staggered Deadlift is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Standing Back Wrist Curl exercise

Barbell Standing Back Wrist Curl

Barbell Standing Back Wrist Curl is a free weights exercise targeting Forearms (Extensor Carpi Radialis, Extensor Carpi Ulnaris) using Barbell. Forearms

Visual demonstration of the Barbell Standing Close Grip Curl exercise

Barbell Standing Close Grip Curl

Barbell Standing Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Close Grip Military Press exercise

Barbell Standing Close Grip Military Press

Barbell Standing Close Grip Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Standing Concentration Curl exercise

Barbell Standing Concentration Curl

Barbell Standing Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Leg Calf Raises exercise

Barbell Standing Leg Calf Raises

Barbell Standing Leg Calf Raises is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Barbell. Calves

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