fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
234 exercises found
Intermediate
Barbell Reverse Deadlift
Barbell Reverse Deadlift is a exercise.
Intermediate
Barbell Reverse Grip Bench Press
Barbell Reverse Grip Bench Press is a free weights exercise targeting Chest (Pectoralis Major), Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Reverse Grip Bent Over Row
Barbell Reverse Grip Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell.
Intermediate
Barbell Reverse Spider Curl
Barbell Reverse Spider Curl is a free weights exercise targeting Biceps (Biceps Brachii, Brachialis) using Barbell.
Intermediate
Barbell Rollout
Barbell Rollout is a free weights exercise targeting Core (Rectus Abdominis, Obliques) using Barbell.
Intermediate
Barbell Romanian Deadlift
Barbell Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Seated Behind Neck Military Press
Barbell Seated Behind Neck Military Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Barbell.
Beginner
Barbell Seated Concentration Biceps Curl
Barbell Seated Concentration Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Barbell Seated Good Morning
Barbell Seated Good Morning is a free weights exercise targeting Lower Back (Erector Spinae) using Barbell.
Intermediate
Barbell Seated Military Press
Barbell Seated Military Press is a free weights exercise targeting Front Shoulders (Anterior Deltoid) using Barbell.
Intermediate
Barbell Seated on Knee Calve Raises
Barbell Seated on Knee Calve Raises is a free weights exercise targeting Calves (Gastrocnemius, Soleus) using Barbell.
Intermediate
Barbell Seated Overhead Press
Barbell Seated Overhead Press is a free weights exercise targeting Shoulders (Anterior Deltoid) using Barbell.
Intermediate
Barbell Seated Overhead Triceps Press
Barbell Seated Overhead Triceps Press is a free weights exercise targeting Triceps (Triceps Brachii) using Barbell.
Intermediate
Barbell Seated Twist
Barbell Seated Twist is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell.
Intermediate
Barbell Seated Twist on Exercise Ball
Barbell Seated Twist on Exercise Ball is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell.
Beginner
Barbell Shrugs
Barbell Shrugs is a free weights exercise targeting Upper Back (Trapezius) using Barbell.
Intermediate
Barbell Side Bends
Barbell Side Bends is a free weights exercise targeting Obliques (External Obliques, Internal Obliques) using Barbell.
Beginner
Barbell Side Split Squat
Barbell Side Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Side Step Up
Barbell Side Step Up is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Box, Barbell.
Beginner
Barbell Silverback Shrug
Barbell Silverback Shrug is a exercise targeting Upper Back (Trapezius, Rhomboids).
Intermediate
Barbell Single Arm Biceps Curl
Barbell Single Arm Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Barbell Single Leg Deadlift
Barbell Single Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Single Leg Split Squat
Barbell Single Leg Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Beginner