fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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466 exercises found
Advanced
Barbell Split Jerk
Barbell Split Jerk is a free weights exercise targeting Shoulders (Deltoids), Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus using Barbell.
Intermediate
Barbell Split Squat
Barbell Split Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Squat Back Pov
Barbell Squat Back Pov is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Barbell Squat to Grass
Barbell Squat to Grass is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Squat With 2 Sec Hold
Barbell Squat With 2 Sec Hold is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Staggered Deadlift
Barbell Staggered Deadlift is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Step Up Balance on Box
Barbell Step Up Balance on Box is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Barbell.
Intermediate
Barbell Step Up on Bench
Barbell Step Up on Bench is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell.
Intermediate
Barbell Stiff Leg Deadlift
Barbell Stiff Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Straight Leg Deadlift
Barbell Straight Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Sumo Deadlift
Barbell Sumo Deadlift is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell.
Intermediate
Barbell Sumo Romanian Deadlift
Barbell Sumo Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell.
Intermediate
Barbell Zercher Good Morning
Barbell Zercher Good Morning is a exercise.
Beginner
Basic Toe Touch
Basic Toe Touch is a bodyweight exercise targeting Hamstrings (biceps femoris, semitendinosus, semimembranosus).
Beginner
Basketball Shot Jump
Basketball Shot Jump is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Calves (gastrocnemius, soleus).
Intermediate
Bench Alternating Step Ups
Bench Alternating Step Ups is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bench Bulgarian Split Squats Left
Bench Bulgarian Split Squats Left is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bench Bulgarian Split Squats Right
Bench Bulgarian Split Squats Right is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus).
Intermediate
Bent Knee Back to Side Kick
Bent Knee Back to Side Kick is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hip Flexors (iliopsoas).
Intermediate
Bent Leg Side Kick (Kneeling)
Bent Leg Side Kick (Kneeling) is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hip Abductors (gluteus medius.
Beginner
Bent Over Twist
Bent Over Twist is a bodyweight exercise targeting Obliques (external and internal obliques), Lower Back (erector spinae).
Beginner
Biceps Curl Front Step
Biceps Curl Front Step is a bodyweight exercise targeting Biceps (biceps brachii), Quadriceps (quadriceps femoris).
Beginner
Bicycle Air Legs
Bicycle Air Legs is a bodyweight exercise targeting Abdominals (rectus abdominis), Hip Flexors (iliopsoas).
Beginner