fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Intermediate
Spider Curl Barbell
Spider Curl Barbell is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell.
Intermediate
Spider Curl Dumbbells Simultaneous
Spider Curl Dumbbells Simultaneous is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Spider Curl Ez Bar
Spider Curl Ez Bar is a free weights exercise targeting Biceps (Biceps Brachii) using Ez Bar.
Intermediate
Spider Plank
Spider Plank is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques).
Intermediate
Standing Ab Wheel Rollout
Standing Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Beginner
Standing Adductor Stretch
Standing Adductor Stretch is a bodyweight exercise targeting Adductors (Adductor Longus, Adductor Brevis, Adductor Magnus).
Intermediate
Standing Arnold Press Dumbbell
Standing Arnold Press Dumbbell is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Standing Bow Hamstring Stretch
Standing Bow Hamstring Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus).
Beginner
Standing Cable Hip Flexion
Standing Cable Hip Flexion is a exercise.
Beginner
Standing Cable Oblique Twist
Standing Cable Oblique Twist is a resistance exercise targeting Abdominals (Obliques) using Cable Pulley Machine.
Beginner
Standing Calf Raise Resistance Band
Standing Calf Raise Resistance Band is a resistance exercise targeting Calves (Gastrocnemius, Soleus) using Resistance Band.
Beginner
Standing Calf Raises Smith Machine
Standing Calf Raises Smith Machine is a resistance exercise targeting Calves (Gastrocnemius, Soleus) using Resistance Band.
Intermediate
Standing Dumbbell Alternate Shoulder Press
Standing Dumbbell Alternate Shoulder Press is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Standing Front Raise Dumbbell
Standing Front Raise Dumbbell is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Beginner
Standing Gastrocnemius Stretch
Standing Gastrocnemius Stretch is a bodyweight exercise targeting Calves (Gastrocnemius) using Bench.
Beginner
Standing Hamstring Calf Stretch With Resistance Band
Standing Hamstring Calf Stretch With Resistance Band is a resistance exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Resistance Band.
Beginner
Standing Lat Cable Pull Over
Standing Lat Cable Pull Over is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Standing Lateral Stretch
Standing Lateral Stretch is a bodyweight exercise targeting Abdominals (Obliques).
Beginner
Standing Leg Elevated Hamstring Stretch
Standing Leg Elevated Hamstring Stretch is a bodyweight exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Bench.
Beginner
Standing Oblique Crunch
Standing Oblique Crunch is a bodyweight exercise targeting Abdominals (Obliques).
Beginner
Standing One Arm Chest Stretch
Standing One Arm Chest Stretch is a bodyweight exercise targeting Chest (Pectoralis Major).
Beginner
Standing Overhand Shoulder Stretch
Standing Overhand Shoulder Stretch is a bodyweight exercise targeting Shoulders (Deltoids).
Beginner
Standing Quadriceps Stretch
Standing Quadriceps Stretch is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris).
Beginner