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Visual demonstration of the Wild Thing Pose exercise

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Beginner

Difficulty
Beginner
Movement type
Other
Primary muscles
Shoulders Obliques Glutes
Equipment
Bodyweight
Exercise guide

Wild Thing Pose

3 steps Updated 29/08/2026

Wild Thing Pose is a exercise.

Step by step

How to perform it

  1. Start in a side plank position.
  2. Lift the opposite arm and leg, opening your body upward.
  3. Hold the pose focusing on balance and breathing.
Continue from here
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Last updated: 29/08/2026

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Wild Thing Pose

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