fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
11 exercises found
Intermediate
Ab Wheel All the Way Out
Ab Wheel All the Way Out is a bodyweight exercise targeting Abdominals (rectus abdominis) using Ab wheel.
Intermediate
Ab Wheel Halfway Out
Ab Wheel Halfway Out is a bodyweight exercise targeting Abdominals (rectus abdominis) using Ab wheel.
Intermediate
Ab Wheel Left Out
Ab Wheel Left Out is a bodyweight exercise targeting Abdominals (rectus abdominis), Obliques (external and internal obliques) using Ab wheel.
Intermediate
Ab Wheel Plank
Ab Wheel Plank is a bodyweight exercise targeting Abdominals (rectus abdominis) using Ab wheel.
Intermediate
Ab Wheel Pulses
Ab Wheel Pulses is a bodyweight exercise targeting Abdominals (rectus abdominis) using Ab wheel.
Intermediate
Ab Wheel Right Out
Ab Wheel Right Out is a bodyweight exercise targeting Abdominals (rectus abdominis), Obliques (external and internal obliques) using Ab wheel.
Intermediate
Ab Wheel Take It or Leave It
Ab Wheel Take It or Leave It is a free weights exercise targeting Abdominals (Rectus Abdominis) using Ab roller.
Intermediate
Reverse Ab Wheel Rollout
Reverse Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Intermediate
Standing Ab Wheel Rollout
Standing Ab Wheel Rollout is a bodyweight exercise targeting Core (Rectus Abdominis, Obliques) using Ab roller.
Intermediate
Wheels to Heaven
Wheels to Heaven is a free weights exercise targeting Abdominals (Rectus Abdominis) using Ab Roller.
Intermediate