fitVibe exercise library

Exercises with animation and clear instructions

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1,325 exercises found

Visual demonstration of the Cable Reverse Grip Triceps Pushdown (Ez-Bar) exercise

Cable Reverse Grip Triceps Pushdown (Ez-Bar)

Cable Reverse Grip Triceps Pushdown (Ez-Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Reverse Grip Triceps Pushdown Back Side Pov exercise

Cable Reverse Grip Triceps Pushdown Back Side Pov

Cable Reverse Grip Triceps Pushdown Back Side Pov is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Seated on Floor Row exercise

Cable Seated on Floor Row

Cable Seated on Floor Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Seated One Arm Alternate Row exercise

Cable Seated One Arm Alternate Row

Cable Seated One Arm Alternate Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Seated Rear Lateral Raise exercise

Cable Seated Rear Lateral Raise

Cable Seated Rear Lateral Raise is a resistance exercise targeting Shoulders (Posterior Deltoids). Shoulders

Visual demonstration of the Cable Seated Row exercise

Cable Seated Row

Cable Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Cable Seated Supine Grip Row exercise

Cable Seated Supine Grip Row

Cable Seated Supine Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Cable Standing Up Straight Crossovers exercise

Cable Standing Up Straight Crossovers

Cable Standing Up Straight Crossovers is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine. Chest

Visual demonstration of the Cable Straight Arm Pulldown exercise

Cable Straight Arm Pulldown

Cable Straight Arm Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Cable Triceps Overhead Extension (Ez Bar) exercise

Cable Triceps Overhead Extension (Ez Bar)

Cable Triceps Overhead Extension (Ez Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Elbow Out (V Bar) exercise

Cable Triceps Push Down Elbow Out (V Bar)

Cable Triceps Push Down Elbow Out (V Bar) is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar exercise

Cable Triceps Push Down Ez Bar

Cable Triceps Push Down Ez Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar Close Grip exercise

Cable Triceps Push Down Ez Bar Close Grip

Cable Triceps Push Down Ez Bar Close Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Ez Bar Wide Grip exercise

Cable Triceps Push Down Ez Bar Wide Grip

Cable Triceps Push Down Ez Bar Wide Grip is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down Straight Bar exercise

Cable Triceps Push Down Straight Bar

Cable Triceps Push Down Straight Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Triceps Push Down v Bar exercise

Cable Triceps Push Down v Bar

Cable Triceps Push Down v Bar is a resistance exercise targeting Triceps (Triceps Brachii) using Cable Pulley Machine. Triceps

Visual demonstration of the Cable Twin Handle Parallel Grip Lat Pulldown exercise

Cable Twin Handle Parallel Grip Lat Pulldown

Cable Twin Handle Parallel Grip Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Twist exercise

Cable Twist

Cable Twist is a resistance exercise targeting Abdominals (Obliques). Abs

Visual demonstration of the Cable Twist (Up-Down) exercise

Cable Twist (Up-Down)

Cable Twist (Up-Down) is a resistance exercise targeting Abdominals (Obliques). Abs

Visual demonstration of the Cable Twisting Overhead Press exercise

Cable Twisting Overhead Press

Cable Twisting Overhead Press is a resistance exercise targeting Shoulders (Deltoids), Abdominals (Obliques, Rectus Abdominis) using Cable Pulley Machine. Shoulders Abs

Visual demonstration of the Cable Twisting Pull exercise

Cable Twisting Pull

Cable Twisting Pull is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Underhand Pulldown Wide Grips exercise

Cable Underhand Pulldown Wide Grips

Cable Underhand Pulldown Wide Grips is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Cable Pulley Machine. Upper back

Visual demonstration of the Cable Upper Chest Crossover exercise

Cable Upper Chest Crossover

Cable Upper Chest Crossover is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine. Chest

Visual demonstration of the Cable Upright Row With Ez Bar exercise

Cable Upright Row With Ez Bar

Cable Upright Row With Ez Bar is a resistance exercise targeting Shoulders (Deltoids). Shoulders

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