fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
1,882 available exercises
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Public exercise library
1,882 available exercises
Beginner
Chest Lift With Rotation
Chest Lift With Rotation is a bodyweight exercise targeting Rectus Abdominis (Abdominals), Obliques (Sides of the abdomen).
Beginner
Chest Out Hands Behind (Hold)
Chest Out Hands Behind (Hold) is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids).
Intermediate
Chest Press Front Resistance Band
Chest Press Front Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Intermediate
Chest Press High to Low Cable Resistance Band
Chest Press High to Low Cable Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Intermediate
Chest Press Low to High Resistance Band
Chest Press Low to High Resistance Band is a resistance exercise targeting Chest (Pectoralis Major) using Resistance Band.
Beginner
Chest Press Machine
Chest Press Machine is a resistance exercise targeting Chest (Pectoralis Major).
Beginner
Chest Pull Back
Chest Pull Back is a bodyweight exercise targeting Chest (Pectoralis Major), Upper Back (Rhomboids, Trapezius).
Beginner
Chest Raise and Rotate
Chest Raise and Rotate is a bodyweight exercise targeting Shoulders (Deltoids), Chest (Pectoralis Major).
Beginner
Chest Stretch With Exercise Ball
Chest Stretch With Exercise Ball is a bodyweight exercise targeting Chest (Pectoralis Major) using Exercise Ball.
Beginner
Chest Tap Push Up
Chest Tap Push Up is a bodyweight exercise targeting Chest (Pectoralis Major), Shoulders (Deltoids), Triceps (Triceps Brachii).
Beginner
Child Pose
Child Pose is a bodyweight exercise targeting Lower Back (Erector Spinae).
Beginner
Child Pose Arms Extended Left Right
Child Pose Arms Extended Left Right is a exercise.
Beginner
Child Pose Arms on Side
Child Pose Arms on Side is a exercise.
Beginner
Child Pose Elbows on Block
Child Pose Elbows on Block is a exercise.
Beginner
Child Pose Lower Back Stretch
Child Pose Lower Back Stretch is a exercise.
Beginner
Child Pose Up
Child Pose Up is a bodyweight exercise targeting Lower Back (Erector Spinae), Shoulders (Deltoids).
Intermediate
Chin Up
Chin Up is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Close Grip
Chin Up Reverse Close Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Normal Grip
Chin Up Reverse Normal Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Up Reverse Wide Grip
Chin Up Reverse Wide Grip is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin Ups (Narrow Parallel Grip)
Chin Ups (Narrow Parallel Grip) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Intermediate
Chin-Up (Isometric and Negative)
Chin-Up (Isometric and Negative) is a bodyweight exercise targeting Biceps (Biceps Brachii), Back (Latissimus Dorsi) using Pull Up Bar.
Beginner
Circle Elbow Arm
Circle Elbow Arm is a bodyweight exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner