fitVibe exercise library

Exercises with animation and clear instructions

Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.

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Public exercise library

721 exercises found

Visual demonstration of the Barbell Lateral Lunge exercise

Barbell Lateral Lunge

Barbell Lateral Lunge is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Quadriceps (Quadriceps Femoris) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Long Landmine Row exercise

Barbell Long Landmine Row

Barbell Long Landmine Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Low Bar Squat exercise

Barbell Low Bar Squat

Barbell Low Bar Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lunge exercise

Barbell Lunge

Barbell Lunge is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lunges on the Spot exercise

Barbell Lunges on the Spot

Barbell Lunges on the Spot is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Lying Row exercise

Barbell Lying Row

Barbell Lying Row is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Barbell. Shoulders Trapezius

Visual demonstration of the Barbell Meadows Row exercise

Barbell Meadows Row

Barbell Meadows Row is a free weights exercise targeting Middle Back (Latissimus Dorsi). Upper back

Visual demonstration of the Barbell Muscle Clean exercise

Barbell Muscle Clean

Barbell Muscle Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Narrow Stance Full Squat exercise

Barbell Narrow Stance Full Squat

Barbell Narrow Stance Full Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Narrow Stance Squat exercise

Barbell Narrow Stance Squat

Barbell Narrow Stance Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell One Arm Single Deadlift exercise

Barbell One Arm Single Deadlift

Barbell One Arm Single Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Lower back Biceps Glutes

Visual demonstration of the Barbell One Leg Hip Thrust exercise

Barbell One Leg Hip Thrust

Barbell One Leg Hip Thrust is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes

Visual demonstration of the Barbell Overhead Lunge exercise

Barbell Overhead Lunge

Barbell Overhead Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Overhead Squat exercise

Barbell Overhead Squat

Barbell Overhead Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Glutes Quadriceps

Visual demonstration of the Barbell Pause Lunge exercise

Barbell Pause Lunge

Barbell Pause Lunge is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Pendlay Row exercise

Barbell Pendlay Row

Barbell Pendlay Row is a free weights exercise targeting Upper Back (Trapezius, Rhomboids), Middle Back (Latissimus Dorsi using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Power Clean exercise

Barbell Power Clean

Barbell Power Clean is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Clean From Blocks exercise

Barbell Power Clean From Blocks

Barbell Power Clean From Blocks is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Trapezius Biceps

Visual demonstration of the Barbell Power Snatch exercise

Barbell Power Snatch

Barbell Power Snatch is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Shoulders Biceps Glutes

Visual demonstration of the Barbell Preacher Curl exercise

Barbell Preacher Curl

Barbell Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Push Bent Over Row exercise

Barbell Push Bent Over Row

Barbell Push Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Trapezius using Barbell. Upper back Trapezius

Visual demonstration of the Barbell Quarter Squat exercise

Barbell Quarter Squat

Barbell Quarter Squat is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Rack Pull exercise

Barbell Rack Pull

Barbell Rack Pull is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Upper back Lower back Biceps

Visual demonstration of the Barbell Rear Lunge on Box exercise

Barbell Rear Lunge on Box

Barbell Rear Lunge on Box is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

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