fitVibe exercise library

Exercises with animation and clear instructions

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Public exercise library

721 exercises found

Visual demonstration of the Barbell Staggered Deadlift exercise

Barbell Staggered Deadlift

Barbell Staggered Deadlift is a exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Standing Close Grip Curl exercise

Barbell Standing Close Grip Curl

Barbell Standing Close Grip Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Concentration Curl exercise

Barbell Standing Concentration Curl

Barbell Standing Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Standing Wide Grip Biceps Curls exercise

Barbell Standing Wide Grip Biceps Curls

Barbell Standing Wide Grip Biceps Curls is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Barbell Step Up Balance on Box exercise

Barbell Step Up Balance on Box

Barbell Step Up Balance on Box is a exercise targeting Quadriceps (Quadriceps Femoris), Glutes (Gluteus Maximus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Step Up on Bench exercise

Barbell Step Up on Bench

Barbell Step Up on Bench is a free weights exercise targeting Quadriceps (Quadriceps Femoris), Glutes (gluteus maximus, gluteus mideus) using Barbell. Glutes Quadriceps

Visual demonstration of the Barbell Stiff Leg Deadlift exercise

Barbell Stiff Leg Deadlift

Barbell Stiff Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Straight Leg Deadlift exercise

Barbell Straight Leg Deadlift

Barbell Straight Leg Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Sumo Deadlift exercise

Barbell Sumo Deadlift

Barbell Sumo Deadlift is a free weights exercise targeting Glutes (gluteus maximus, gluteus mideus), Hamstrings (Biceps Femoris using Barbell. Biceps Glutes Quadriceps

Visual demonstration of the Barbell Sumo Romanian Deadlift exercise

Barbell Sumo Romanian Deadlift

Barbell Sumo Romanian Deadlift is a free weights exercise targeting Hamstrings (Biceps Femoris, Semitendinosus, Semimembranosus) using Barbell. Biceps Glutes

Visual demonstration of the Barbell Underhand Bent Over Row exercise

Barbell Underhand Bent Over Row

Barbell Underhand Bent Over Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Barbell. Upper back

Visual demonstration of the Barbell Upright Row exercise

Barbell Upright Row

Barbell Upright Row is a free weights exercise targeting Shoulders (Deltoids) using Barbell. Shoulders

Visual demonstration of the Barbell Wide Grip Biceps Curl exercise

Barbell Wide Grip Biceps Curl

Barbell Wide Grip Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Barbell. Biceps

Visual demonstration of the Basic Toe Touch exercise

Basic Toe Touch

Basic Toe Touch is a bodyweight exercise targeting Hamstrings (biceps femoris, semitendinosus, semimembranosus). Biceps

Visual demonstration of the Basketball Shot Jump exercise

Basketball Shot Jump

Basketball Shot Jump is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Calves (gastrocnemius, soleus). Quadriceps Calves

Visual demonstration of the Behind Neck Lat Pull Down Machine exercise

Behind Neck Lat Pull Down Machine

Behind Neck Lat Pull Down Machine is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable). Upper back

Visual demonstration of the Bench Alternating Step Ups exercise

Bench Alternating Step Ups

Bench Alternating Step Ups is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bench Bulgarian Split Squats Left exercise

Bench Bulgarian Split Squats Left

Bench Bulgarian Split Squats Left is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bench Bulgarian Split Squats Right exercise

Bench Bulgarian Split Squats Right

Bench Bulgarian Split Squats Right is a bodyweight exercise targeting Quadriceps (quadriceps femoris), Glutes (gluteus maximus, gluteus mideus). Glutes Quadriceps

Visual demonstration of the Bench Pull-Ups exercise

Bench Pull-Ups

Bench Pull-Ups is a bodyweight exercise targeting Back (latissimus dorsi), Biceps (biceps brachii) using Pull Up Bar. Upper back Biceps

Visual demonstration of the Bent Knee Back to Side Kick exercise

Bent Knee Back to Side Kick

Bent Knee Back to Side Kick is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hip Flexors (iliopsoas). Glutes

Visual demonstration of the Bent Leg Side Kick (Kneeling) exercise

Bent Leg Side Kick (Kneeling)

Bent Leg Side Kick (Kneeling) is a bodyweight exercise targeting Glutes (gluteus maximus, gluteus mideus), Hip Abductors (gluteus medius. Glutes

Visual demonstration of the Bent Over Row Resistance Band exercise

Bent Over Row Resistance Band

Bent Over Row Resistance Band is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Resistance Band. Upper back

Visual demonstration of the Bent Over Twist exercise

Bent Over Twist

Bent Over Twist is a bodyweight exercise targeting Obliques (external and internal obliques), Lower Back (erector spinae). Lower back Obliques

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