fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
332 exercises found
Intermediate
Dumbbell One Arm Hammer Preacher Curl
Dumbbell One Arm Hammer Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell One Arm Reverse Preacher Curl
Dumbbell One Arm Reverse Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell One Arm Reverse Wrist Curl
Dumbbell One Arm Reverse Wrist Curl is a free weights exercise targeting Forearms (Extensor Carpi Radialis, Extensor Carpi Ulnaris) using Dumbbells.
Intermediate
Dumbbell One Arm Row (Rack Support)
Dumbbell One Arm Row (Rack Support) is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Dumbbells.
Intermediate
Dumbbell One Arm Zottman Preacher Curl
Dumbbell One Arm Zottman Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Preacher Curl
Dumbbell Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Preacher Curl (Turned Torso)
Dumbbell Preacher Curl (Turned Torso) is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Preacher Curl Over Exercise Ball
Dumbbell Preacher Curl Over Exercise Ball is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Prone Incline Curl
Dumbbell Prone Incline Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Prone Incline Hammer Curl
Dumbbell Prone Incline Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Rear Delt Row
Dumbbell Rear Delt Row is a free weights exercise targeting Shoulders (Posterior Deltoids), Upper Back (Trapezius, Rhomboids) using Dumbbells.
Intermediate
Dumbbell Renegade Row
Dumbbell Renegade Row is a free weights exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Shoulders (Deltoids) using Dumbbells.
Beginner
Dumbbell Reverse Grip Biceps Curl
Dumbbell Reverse Grip Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Reverse Spider Curl
Dumbbell Reverse Spider Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Seated Curl
Dumbbell Seated Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Seated Hammer Curl
Dumbbell Seated Hammer Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Seated Neutral Wrist Curl
Dumbbell Seated Neutral Wrist Curl is a free weights exercise targeting Forearms (Extensor Carpi Radialis, Extensor Carpi Ulnaris) using Dumbbells.
Intermediate
Dumbbell Seated Preacher Curl
Dumbbell Seated Preacher Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Seated Reverse Grip Concentration Curl
Dumbbell Seated Reverse Grip Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Beginner
Dumbbell Seated Zottman Curl
Dumbbell Seated Zottman Curl is a exercise.
Beginner
Dumbbell Simultaneous Biceps Curl
Dumbbell Simultaneous Biceps Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate
Dumbbell Single Arm Underhand Front Raise
Dumbbell Single Arm Underhand Front Raise is a free weights exercise targeting Shoulders (Anterior Deltoids) using Dumbbells.
Intermediate
Dumbbell Standing Concentration Curl
Dumbbell Standing Concentration Curl is a free weights exercise targeting Biceps (Biceps Brachii) using Dumbbells.
Intermediate