fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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Public exercise library
332 exercises found
Beginner
Biceps Curl Resistance Band
Biceps Curl Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii) using Resistance Band.
Beginner
Biceps Curl to Shoulder Press Resistance Band
Biceps Curl to Shoulder Press Resistance Band is a resistance exercise targeting Biceps (Biceps Brachii), Shoulders (Anterior Deltoids) using Resistance Band.
Beginner
Biceps Leg Concentration Curl
Biceps Leg Concentration Curl is a bodyweight exercise targeting Biceps (biceps brachii).
Beginner
Biceps Stretch Behind the Back
Biceps Stretch Behind the Back is a bodyweight exercise targeting Biceps (biceps brachii).
Advanced
Bodyweight Muscle-Up
Bodyweight Muscle-Up is a bodyweight exercise targeting Back (Latissimus Dorsi, Rhomboids), Chest (Pectoralis Major) using Pull Up Bar.
Beginner
Both Arms Behind on Wall Biceps Stretch
Both Arms Behind on Wall Biceps Stretch is a exercise.
Beginner
Bouncing Circle Draw
Bouncing Circle Draw is a bodyweight exercise targeting Quadriceps (Quadriceps Femoris), Shoulders (Deltoids).
Beginner
Boxing Left Hook
Boxing Left Hook is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii), Biceps (Biceps Brachii).
Beginner
Boxing Left Uppercut
Boxing Left Uppercut is a bodyweight exercise targeting Shoulders (Deltoids), Biceps (Biceps Brachii), Triceps (Triceps Brachii).
Beginner
Boxing Right Hook
Boxing Right Hook is a bodyweight exercise targeting Shoulders (Deltoids), Triceps (Triceps Brachii), Biceps (Biceps Brachii).
Beginner
Boxing Right Uppercut
Boxing Right Uppercut is a bodyweight exercise targeting Shoulders (Deltoids), Biceps (Biceps Brachii), Triceps (Triceps Brachii).
Intermediate
Cable Bar Lateral Pulldown
Cable Bar Lateral Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Bent Over Reverse Grip Row
Cable Bent Over Reverse Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Bent Over Row
Cable Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Biceps Curl (Ez-Bar)
Cable Biceps Curl (Ez-Bar) is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Close Grip Curl
Cable Close Grip Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Beginner
Cable Close Grip Front Lat Pulldown
Cable Close Grip Front Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Low Fly
Cable Low Fly is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Intermediate
Cable Low Seated Row
Cable Low Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Lying Fly
Cable Lying Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Beginner
Cable Machine High to Low
Cable Machine High to Low is a resistance exercise targeting Chest (Pectoralis Major, Calvicular Head) using Dual Cable Pulley Machine.
Beginner
Cable Middle Fly
Cable Middle Fly is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable One Arm Bent Over Row
Cable One Arm Bent Over Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major).
Intermediate