fitVibe exercise library
Exercises with animation and clear instructions
Study the movement, read the key steps and see which muscles and equipment are involved in each exercise.
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332 exercises found
Intermediate
Cable One Arm Curl
Cable One Arm Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Inner Biceps Curl
Cable One Arm Inner Biceps Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable One Arm Lat Pulldown
Cable One Arm Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Overhead Curl
Cable Overhead Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Palm Rotational Row
Cable Palm Rotational Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids).
Beginner
Cable Preacher Curl
Cable Preacher Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine, Rope Attachment.
Intermediate
Cable Pulldown
Cable Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Pulldown (Pro Lat Bar)
Cable Pulldown (Pro Lat Bar) is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Rear Pulldown
Cable Rear Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Cable Reverse Curl
Cable Reverse Curl is a resistance exercise targeting Biceps (Biceps Brachii) using Cable Pulley Machine.
Intermediate
Cable Reverse Grip Straight Back Seated High Row
Cable Reverse Grip Straight Back Seated High Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Lat Pull Down Machine (Cable).
Intermediate
Cable Seated on Floor Row
Cable Seated on Floor Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Seated One Arm Alternate Row
Cable Seated One Arm Alternate Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Seated Row
Cable Seated Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Intermediate
Cable Seated Supine Grip Row
Cable Seated Supine Grip Row is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Lat Pull Down Machine (Cable).
Beginner
Cable Standing Up Straight Crossovers
Cable Standing Up Straight Crossovers is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Twin Handle Parallel Grip Lat Pulldown
Cable Twin Handle Parallel Grip Lat Pulldown is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Beginner
Cable Twisting Biceps Curl
Cable Twisting Biceps Curl is a exercise.
Beginner
Cable Twisting Pull
Cable Twisting Pull is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major) using Cable Pulley Machine.
Intermediate
Cable Underhand Pulldown Wide Grips
Cable Underhand Pulldown Wide Grips is a resistance exercise targeting Middle Back (Latissimus Dorsi, Teres Major), Upper Back (Rhomboids) using Cable Pulley Machine.
Beginner
Cable Upper Chest Crossover
Cable Upper Chest Crossover is a resistance exercise targeting Chest (Pectoralis Major) using Dual Cable Pulley Machine.
Intermediate
Cable Upright Row With Straight Bar
Cable Upright Row With Straight Bar is a resistance exercise targeting Shoulders (Deltoids), Upper Back (Trapezius).
Beginner
Cable Wrist Curl
Cable Wrist Curl is a resistance exercise targeting Forearms (Flexor Carpi Radialis, Flexor Carpi Ulnaris) using Cable Pulley Machine.
Beginner